এই এপিসোড সম্বন্ধে
In this episode, we dive deep into the art of designing rehab programs with efficiency and effectiveness. Zach Smith breaks down the P5 Method, a structured, five-phase approach that simplifies the process of program creation for therapists and maximizes client results. Whether you're a seasoned physical therapist or just starting in rehab programming, this episode explores everything from dynamic warm-ups and neuromuscular activation to strength-building and recovery phases. Tune in to learn how to implement these strategies in your own practice, making your sessions more streamlined and impactful. Plus, hear about Zach’s upcoming course on rehab strength conditioning and how you can access deeper insights.
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অতীতের এপিসোডগুলি অনুসন্ধান করুন
HIDEF Performance Podcast এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
এই পডকাস্টের অন্যান্য পর্বগুলি৷
In this episode we sit down with our friend, 2-time Pro Bowler and CEO of Theracentric, Doug Baldwin!
We discuss:
-Doug's transition from NFL to the business world
-What lessons the NFL taught him that have helped him in business
-His involvement in the community
-How Theracentric is changing t…
This weeks guest is the legend Tim Gabbett!
Dr Tim Gabbett has 25 years experience working as an applied sport scientist with athletes and coaches from a wide range of sports.
From progressively overloading rehabilitation and training programs, ensuring athletes’ skills are maintained under pres…
This weeks guest is Dr. Keith Cummings, DO!
Dr. Keith Cummings is a non-operative sports medicine physician who treats acute and overuse musculoskeletal injuries. He emphasizes optimal biomechanics and exercise-based treatments for musculoskeletal problems, minimal medication use, and ultrasound o…
This weeks guest is our friend Dr. Bim Makinde!
Bim Makinde, MD is a Sports Medicine physician specializing in the diagnosis, treatment, and rehabilitation of musculoskeletal problems and injuries in patients of all ages. He has specialized training in MSK ultrasound and utilizes this for bo…
Our first episode of the monthly PT squared segment!
This will be a monthly segment we do with Luka Hocevar all about how Personal Training and Physical Therapy work together successfully for patients and in business.
This week we discussed:
-Why having a Physical Therapist in your back pocket …
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Dr. Zach Smith, PT, DPT and Mitch Harb, CSCS থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷
সম্পাদনা
পডকাস্ট ডেটাবেস আপ টু ডেট রাখতে সাহায্য করার জন্য আপনাকে ধন্যবাদ।
