এই এপিসোড সম্বন্ধে
This weeks guest is the legend Tim Gabbett!
Dr Tim Gabbett has 25 years experience working as an applied sport scientist with athletes and coaches from a wide range of sports.
From progressively overloading rehabilitation and training programs, ensuring athletes’ skills are maintained under pressure and fatigue, and preparing athletes for the most demanding passages of play, Tim’s research and training programs are practical, coach-friendly, and applicable to anyone with a desire to be the best. Tim’s common-sense approach to high performance, and his ability to communicate scientific principles simply to coaches and athletes, sets him apart from many other practitioners in the field. He continues to be in demand as a sport science consultant and advisor for several professional teams around the world.
We discuss how to train smart and hard, Developing the unbreakable athlete, and Tim's thoughts on Load management.
We are also lucky to say we're hosting Tim's workshop in October! Link here to sign up
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