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Your Internet Bff đĻ
Submit topic requests to hello@havenpod.com
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biweekly
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52 minutes
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15 āĻŽā§, 2023āĻĨā§āĻā§
episodic
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I was driving with my friend Gaia, who works as an in-house middle school therapist, as she breezed through some girl drama she helped some kids navigate that week. In the middle of her recap she said, almost offhand, âWell, you know...everything falls apart in seventh grade.â I looked at her and sâĻ
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Are we actually friends or are we just sharing Slack threads and the same calendar invites?
This week we dive into that in between space of coworker relationships and genuine friendshipâwhere you might spend forty hours a week together yet still wonder if you would ever hang out outside the officeâĻ
How do you talk to your kids about sex?
And at what age do you start?
The âbirds and beesâ conversation has evolved, especially in a world where most kids encounter digital content long before theyâre ready for it.
In this episode we start with my own awkward, memorable introduction to âthe talâĻ
How do you talk to your kids about sex?
And at what age do you start?
The âbirds and beesâ conversation has evolved, especially in a world where most kids encounter digital content long before theyâre ready for it.
In this episode we start with my own awkward, memorable introduction to âthe talâĻ
Perhaps a surprise to no one but my husband Aaron is neurodivergent :)
When he was diagnosed later in life, it explained a lot... and raised even more questions.
Thereâs plenty of conversation online about understanding neurodivergence itself, but far less about how it shapes relationships, espâĻ
Memory Monday!
This throwback was my very first podcast episode. I was winging it (still am, in many ways) and decided to start with a topic that kept coming up in every conversation with my friends who are also in our 30s: âDo we do Botox? Is it preventative? Should we have already started? Are wâĻ
Big Sis / Lil Sis Mentorship:
When Youâre Still Learning but Theyâre Looking Up to You
What does it look like to mentor someone just a step behind you while youâre still figuring life out yourself? In this episode we explore what I've come to call a âbig sis / lil sisâ dynamic.
Kind of like yâĻ
In this episode, I get to sit down with two of my favorite voices in the parenting space, Sissy Goff and David Thomas. Sissy wrote The Worry-Free Parent and Raising Worry-Free Girls, and David wrote Raising Emotionally Strong Boys. Their books have been such a gift to me in my own friend circle / mâĻ
We may think we know who we are marrying - but do we really KNOW the family they come from?
In-laws can be one of the most layered and unspoken dynamics in marriage.
When two people say âI do,â they arenât just joining lives, theyâre also stepping into entire family ecosystems with their own hisâĻ
In part two of my conversation with my friend Albert, we go deeper into what being a âgood dadâ truly means to him as shares the small but powerful & super intentional ways he stays connected to his family throughout each season.
In this episode we talk about:
đŦ How you can define a âgood daâĻ
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If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
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