এই পডকাস্টটি সম্বন্ধে 🔗

উপস্থাপক:
আপডেট ফ্রিকোয়েন্সি:
biweekly
গড় অডিও দৈর্ঘ্য:
20 minutes
অতিথি সাক্ষাৎকার
ইংরেজি
মার্কিন যুক্তরাষ্ট্র
54 পর্ব
5 সেপ্টেম্বর, 2024থেকে
episodic

সাম্প্রতিক এপিসোড 🔗

Motivation

In this episode Ruben recaps week 3 of operation transformation hosted by the supplement superstore. He discusses motivation in terms of staying motivated and finding motivation in times where it can be difficult.

অতীতের এপিসোডগুলি অনুসন্ধান করুন

Constant Forward Motion এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।

পূর্ববর্তী এপিসোডসমূহ

Plateau

In this Episode Ruben recaps week 2 of Operation Transformation hosted by the Supplement Superstore. He talks about Plateaus in challenges and how they affect us in our everyday lives. Ruben uses this 8 week challenge as an example of what a Zero Effect is and how we are affected by a Zero Effect.

Accountability

Recap of Week 1 Operation Transformation hosted by Supplement Superstore. Ruben talks about his 8 week journey and the concepts of Accountability

Comfort Zones

In this episode Ruben talks about his journey in the 8 week transformational challenge hosted by the Supplement Super Store. He talks about comfort zones and escaping complacency by challenging yourself to better comprehend yourself through growth from a physical and mental perspective.

Transitional thinking

Episode 50 In this episode Ruben discusses how our thought can affect us negatively but how we have the ability to transition our thought into positive action

Patience

In this episode Ruben talks about the value of patience and being patient while pursuing your goals.

Life

Ruben talks about gratitude, time and the consistency of life.

Struggle is Not Failure

Ruben Ramirez discusses his personal struggles and the importance of distinguishing between struggle and failure.

Self Absolution

Ruben Ramirez discusses self-absolution, defining it as the act of freeing oneself from guilt or blame without external validation. He emphasizes the importance of acknowledging one's mistakes and learning from them without justification. Ramirez shares his personal journey of overcoming failures a…
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Ruben Ramirez থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷