Listen Score
LS 26
Global Rank
TOP 10%

ЗА ТОЗИ ПОДКАСТ 🔗

Честота на актуализиране:
biweekly
Средна дължина на звука:
33 minutes
Английски
Великобритания
35 епизода
от 02 Юли 2025
episodic

ПОСЛЕДЕН ЕПИЗОД 🔗

Sabbatical Announcement

We were so taken with the idea of a sabbatical from the last episode that we decided the podcast needed to take one. We will back in mid-December with a Gen X/Z Christmas Quiz! For the last few episodes, we'd been chasing our tails to get episodes recorded, edited and uploaded in time, and we …

ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ

Търсене в минали епизоди на The Gen X/Z Exchange: Navigating Career, Purpose & Modern Life Across Generations.

ПРЕДИШНИ ЕПИЗОДИ

What if, instead of saving all our freedom for retirement, we borrowed some of those years and sprinkled them throughout our working lives? Designer Stefan Sagmeister shuts down his entire business for a year every seven years. And research by DJ DiDonna, author of 'Big Time Off', suggest…
Why does Gen Z still tune in every night for Love Island when they barely watch broadcast TV at all? And why do shows like 'Love Island' and 'The Traitors' still manage to get different generations sitting on the same sofa, rooting for their favourites, booing the villains and t…
What if the biggest mistake we've all made about meaning is thinking we have to find it? If you've ever wondered "What am I supposed to do with my life?", felt pressure to discover your purpose, or questioned why your achievements haven't brought the fulfilment you expected…
It's back... and this time we've brought reinforcements. One year after launching The Gen X/Z Exchange, we're celebrating our first birthday with a rematch of one of our most popular episodes: The Gen X/Z Quiz. When we started the podcast, we thought the biggest differences between G…
Will you live to 100? Medical science has added around 30 years to the average lifespan over the last century. But have we added 30 healthy years? In this episode, Chris and Lily explore the difference between lifespan and healthspan — why living longer isn't enough if those extra years are sp…
Have we become a little too obsessed with wellness? From green powders and cold plunges to therapy talk, mindfulness apps and self-care routines, wellness has gone from a niche interest to a multi-trillion-dollar industry. But is it actually making us healthier and happier, or just giving us more t…
How do you make a great first impression in a new job? And what separates the people who thrive in their first 90 days from those who struggle? Starting a new role can be exciting, but it can also be overwhelming. Whether you're beginning your career, changing employers, stepping into leadersh…
We don't have a full episode this week - there are two reasons for that you'll hear about in this preview. Instead, here's a sneak peek of some of the topics we have planned. If there are any others you'd like us to discuss, let us know! The Gen X/Z Exchange is a UK podcast expl…
“Why am I always tired?” — even when you’ve had a full night’s sleep? If you’re constantly exhausted, struggling with low energy, or feeling “tired and wired”, you’re not alone. And it might not be a sleep problem at all. In this episode of The Gen X/Z Exchange, Chris and Lily unpack why so many of…
Опровержение: Подкастът и произведенията на изкуството, вградени на тази страница, са от Chris and Lily Perkins, което е собственост на неговия собственик и не е свързано с или одобрено от Listen Notes, Inc.