ЗА ТОЗИ ПОДКАСТ 🔗
Two coaches, different generations, one mission: helping you become stronger, healthier, happier, and more resilient. Join Damien Evans and Ben Smith for honest conversations, science-backed insights, real-life stories, and plenty of laughs as they challenge conventional thinking and explore what it takes to keep growing—in the gym and beyond.
Честота на актуализиране:
weekly
Средна дължина на звука:
56 minutes
Английски
САЩ
2 епизода
от 02 Ноември 2026
episodic
В ТОЗИ ПОДКАСТ 🔗
ПОСЛЕДЕН ЕПИЗОД 🔗
What's the best way to train for YOUR goals? Should you focus on building muscle, getting stronger, improving endurance, or becoming a well-rounded hybrid athlete?
In this episode of Between Sets, coaches Damien Evans and Ben Smith break down four popular training approaches: bodybuilding, pow…
ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ
Търсене в минали епизоди на Between Sets.
ПРЕДИШНИ ЕПИЗОДИ 🔗
Is hiring a personal trainer worth the money, or can group fitness deliver better results?
In the first episode of Between Sets, coaches Damien Evans and Ben Smith explore the strengths and weaknesses of personal training versus group fitness, from individualized programming and progressive overloa…
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Опровержение: Подкастът и произведенията на изкуството, вградени на тази страница, са от Damien Evans & Ben Smith, което е собственост на неговия собственик и не е свързано с или одобрено от Listen Notes, Inc.
ПОДКАСТ ТЪРСАЧКА
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‐ Benjamin "Llamacorn" Franklin
ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ
Търсене в минали епизоди на Between Sets.
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