معلومات عن هذا البودكاست 🔗
Light-hearted discussions about the basic pillars of nutrition, fitness, health and well-being presented in a easy-to-understand fashion. If your are struggling to lose weight, achieve a balanced diet or just want to learn more about nutrition, this is the podcast for you. Episodes will be short and digestible, with a delightful combination of solo and guest features. Hosted on Acast. See acast.com/privacy for more information.
المضيفون:
تردد التحديث:
every 46 days
متوسط طول الصوت:
45 minutes
مقابلات الضيوف
لديها رعاة
الإنجليزية
الولايات المتحدة
36 حلقة
منذ 28 يوليو، 2020
episodic
أحدث حلقة 🔗
Here are the seven most simple and basic habits that can improve your health and performance. If you need some help mastering these habits, book your free call right HERE
If you want to lose 5-15 lbs in the next 42 days, without the need to track Calories, this prog…
البحث في الحلقات الماضية
البحث في الحلقات السابقة من Ubuntu Performance Podcast.
الحلقات السابقة 🔗
Every question you have about CREATINE - answered! How it works? Is it safe? Should females take it? Does it cause hair loss? Can it improve bone health?
Find Dr. Creatine on IG: @scott_forbes_phd
Check out his course on Creatine HERE
If you are interested in COACHING, book …
Every question you have about CREATINE - answered! How it works? Is it safe? Should females take it? Does it cause hair loss? Can it improve bone health?
Find Dr. Creatine on IG: @scott_forbes_phd
Check out his course on Creatine HERE
If you are interested in COACHING, book your …
What's up beautiful people!!! Here is the second installment of 20 habits, that every athlete needs for optimal performance in athletics, sport, career, life, etc. If you are interested in coaching, book your free call right here If you want to lose 5-15 lbs in the next 42 days, without the need to…
We are BACK BABY! Here is the first installment of 20 habits, that every athlete needs for optimal performance in athletics, sport, career, life, etc.
If you are interested in coaching, book your free call right here
If you want to lose 5-15 lbs in the next 42 days, without the ne…
An action-packed episode where I discuss optimal weight loss strategies for highly-active individuals and competitive athletes.
In the episode I cover:
Ideal body fat % for different sports
Is it possible to pursue a weight loss goal if you are a high-level athlete?
When, in the…
A practical overview of performance nutrition and how it differs from nutrition guidelines for general health and longevity.
If you are a coach or nutritionist, go check out www.ubuntunutrition.com/jointheteam
Hosted on Acast. See acast.com/privacy for more information.
Today we have an action-packed episode with Jessica Isaacs the Sports RD about all things fueling for NCAA and NBA athletes.
Jessica's Resume:
Early career in the Military
Completed Dietetics education & received credentials
Worked as a dietitian in the MAMBA Basketball Academy
Dietitian…
A fun, information-packed chat with some very close friends that I made while studying in Denmark!
We chat about all the positives and experiences of studying in a different country, and answer all the common questions about doing so!
Colin: @informancenutrition |@fuelforperformance | www.informa…
A fun and action-packed chat with Daniel Davey about all nutritional strategies for parents, not being too hard on yourself, the definition of nutrition, Daniel's inspiration for a career in nutrition and more!
Check out Daniel's website at www.daveynutrition.com
Hosted on Acast. See acast.com/p…
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‐ Benjamin "Llamacorn" Franklin
البحث في الحلقات الماضية
البحث في الحلقات السابقة من Ubuntu Performance Podcast.
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