معلومات عن هذا البودكاست 🔗
The Thrive on Plants podcast, hosted by Dr. Daphne, empowers women to navigate menopause and midlife with confidence through expert insights on plant-based nutrition, weight loss, hormones, and mindset. Each episode blends education, inspiration, and real-life success stories to help listeners thrive on a plant-based lifestyle.
https://www.youtube.com/@drdaphnebascom
المضيفون:
تردد التحديث:
biweekly
متوسط طول الصوت:
64 minutes
مقابلات الضيوف
الإنجليزية
الولايات المتحدة
67 حلقة
منذ 30 يناير، 2025
episodic
أحدث حلقة 🔗
When a substitute teacher mentioned that half his students showed up hungry, Elizabeth Potter didn't form a committee. She and her husband drove to Walmart, bought food and backpacks, and found a way to help solve the problem. That was the spring of 2010. This past year, Food 4 Kids sent home …
البحث في الحلقات الماضية
البحث في الحلقات السابقة من Thrive on Plants.
الحلقات السابقة 🔗
Melatonin isn't just a sleep aid. It might be one of the most misunderstood molecules in your body, and understanding it could impact your healthspan.
Most of us know melatonin from the supplement aisle: something you take when you can't sleep. But Dr. Deanna Minich has spent years making…
What if the missing piece of your menopause care isn't a hormone at all?
Cynthia Thurlow, NP, has spent more than two decades in clinical medicine. But no one, not her training, her colleagues, or her own doctors, prepared her for what perimenopause would do to her body. Or for how much of it …
She was born vegan. Her mother had been vegan for nine years before Anne arrived. Her father founded the American Vegan Society the year John F. Kennedy was elected president.
And now, at 56, Anne Dinshah is the CEO of that same organization, taking up springboard diving for the first time since hi…
What if the way you eat is directly shaping how you think, feel, and cope?
Serotonin, dopamine, norepinephrine- the molecules your brain uses to regulate mood, motivation, and stress response- are synthesized from essential amino acids. Amino acids that come from food. That means what you put on yo…
Most women over 50 are doing everything they were told to do. Eating less. Exercising more. And getting nowhere.
In this episode of Thrive on Plants, Dr. Daphne Bascom sits down with Debra Atkinson, an exercise physiologist, former Iowa State kinesiology lecturer, and founder of Flipping 50, to dis…
Everyone worries about losing muscle as they age. Almost everyone is worried about the wrong thing.
Dr. Brad Currier has spent his career studying what actually keeps us strong and functional into our 70s, 80s, and 90s. He earned his PhD under Professor Stuart Phillips, helped write the latest ACSM…
Beta-hydroxybutyrate, the primary ketone your body produces, is turning out to be one of the most compelling molecules in longevity and healthspan science. It fuels your brain when glucose falls short. It influences gene expression. It signals your cells to burn fat more efficiently. And a single d…
Most women are told menopause is a hormone story. The science suggests it is also an energy story, one that starts inside your cells decades before your last period.
Dr. Siobhan Mitchell is a neuroscientist with a PhD, 80+ peer-reviewed publications, and 25 years of research on how nutrition shapes…
What if the cleanest, most complete protein you could eat wasn't made from animals, plants, or soil at all?
In this episode, Dr. Daphne sits down with Walter Ross, founder and CEO of Spacemilk, to explore a category of protein most people have never heard of: single-cell yeast protein, grown i…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Dr. Daphne Bascom، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
محرك بحث البودكاست
يمكنك استخدام موقعنا الإلكتروني للبحث في ملفات podcast3,832,061وحلقات196,952,580حسب الأشخاص أو الأماكن أو المواضيع.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
البحث في الحلقات الماضية
البحث في الحلقات السابقة من Thrive on Plants.
المطالبة بهذا البودكاست
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post الإعلانات المبوبة for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
مقابلة مع صانع بودكاست...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
حسابنا الرسمي على X (المعروف سابقًا باسم Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
تعديل
شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
