معلومات عن هذا البودكاست 🔗
SSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.
You survived the stroke. You did the rehab. Now what?
Now we talk about living.
Changing lives one stroke survivor at a time.
You survived the stroke. You did the rehab. Now what?
Now we talk about living.
Changing lives one stroke survivor at a time.
المضيفون:
تردد التحديث:
semiweekly
متوسط طول الصوت:
21 minutes
الإنجليزية
الولايات المتحدة
317 حلقة
منذ 1 مارس، 2021
episodic
أحدث حلقة 🔗
Are People's Negative Opinions Keeping You Stuck After Stroke?
Have you ever stopped yourself from doing something because you were afraid of what other people might think?
After a stroke, rebuilding your confidence and rediscovering your identity can be challenging enough. But when you add negat…
البحث في الحلقات الماضية
البحث في الحلقات السابقة من Stroke, Surviving the odds THE PODCAST .
الحلقات السابقة 🔗
In this episode, I sit down with Dr. Arjan Kuipers, a neurologist and neuroscientist co-founder of StrokeFitness, to explore one of the most important topics in stroke recovery: neuroplasticity and the brain’s ability to adapt, reorganize, and form new connections.
What does it take to help the br…
Who are you pretending to be, and what would happen if you finally took off the mask?
We all wear masks sometimes. We pretend we're okay when we're not. We smile when we're hurting. We try to be strong for everyone else, hide our fears, and become the person we think others expect us to be.
But u…
Can sound and vibration help us relax, manage stress, and improve our overall well-being? In this fascinating episode of Stroke Surviving the Odds, host Karina Lemire welcomes Craig Goldberg, co-founder of inHarmony Interactive, technologist, and certified vibroacoustic therapy practitioner.
Craig…
Journaling can be a powerful tool for emotional recovery after stroke. In today’s episode, we explore how putting your thoughts on paper can help declutter your mind, process emotions, recognize your little victories, and become more aware of how far you’ve come.
You don’t need to be a writer—and …
Healing after a stroke goes far beyond physical rehabilitation. In this episode of Stroke Surviving the Odds, our guest explores a more holistic approach to stroke recovery through yoga, meditation, mindfulness, inner well-being, and the mind-body connection.
Our guest shares how looking inward an…
In this episode of Stroke, Surviving the Odds, we explore the reality of emotional recovery after stroke, why you don’t have to be thankful for everything, and how small moments of gratitude can support healing, identity, and life .
CONNECT WITH US:
https://linktr.ee/Klsurvivor101
STROKE RECOVE…
In this episode, I share my real experience as a stroke survivor and how small actions help me navigate the difficult days of stroke recovery. We explore finding joy, shifting your focus, and protecting your emotional well-being while facing post-stroke challenges. Whether you’re a stroke survivor…
What happens when the hardest part of stroke recovery isn't physical?
In this episode of Stroke, Surviving the Odds, fellow Canadian stroke survivor Heidi shares her experience surviving not one, but two strokes—and the long road of recovery that continues today.
After trying to return to work, H…
After stroke, life can feel out of alignment with who you are and who you're becoming.
In this episode, we explore how to reconnect with yourself and create a life that feels right for you now.
______________________________
CONNECT WITH US?:
https://linktr.ee/Klsurvivor101
COACHING:
https://for…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Karina Lemire | Stroke Recovery Coach | NLP Practitioner | Reclaim your identity، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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البحث في الحلقات الماضية
البحث في الحلقات السابقة من Stroke, Surviving the odds THE PODCAST .
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