معلومات عن هذا البودكاست 🔗

المضيفون:
تردد التحديث:
every 11 days
متوسط ​​طول الصوت:
33 minutes
الإنجليزية
الولايات المتحدة
4 حلقة
منذ 1 مايو، 2026
episodic

أحدث حلقة 🔗

It's your Big Sis B, and in this emotional episode, I open up about my journey from a secret abortion at 19 to becoming a single mom twice, the challenges of depression during pregnancy, and ten years of co‑parenting my oldest son. I share painful memories, lessons learned, and how I chose compassi…

البحث في الحلقات الماضية

البحث في الحلقات السابقة من Sit With Your Sis.

الحلقات السابقة

It's your Big Sis, B! I am back after being sick last week. Today I talk about how to tackle the common trap of waiting for the “perfect” moment to start a goal. I break down fear, perfectionism, and social media comparison, using fitness, parenting, and time constraints as real-life ex…
I am your Big Sis B, and in episode two of Sit With Your Sis, I normalize losing motivation after the initial excitement of a new idea or goal. It's OK, just because you lose motivation doesn't mean you stopped caring! Don't believe your brain, I explain why anxiety and repetitive thoughts can dera…
Hi, I’m your Big Sis B — this is my first episode where I introduce myself as the eldest of seven, share some family background and why I started this podcast—to offer advice, bridge sibling distance, and be the sister I wished I had.  I talk about feeling nervous, because w…
لقد شاهدت جميع حلقات هذا البودكاست
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Bianca Newman، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.