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المضيفون:
تردد التحديث:
every 6 days
متوسط ​​طول الصوت:
24 minutes
مقابلات الضيوف
الإنجليزية
الولايات المتحدة
41 حلقة
منذ 7 أكتوبر، 2025
episodic

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Why Walking Beats Almost Everything You’re Buying for Your Health In this episode, Wayne explains why walking may be the most underrated health habit and shares five ways it can support your heart, blood sugar and energy, mood, sleep, and joints. He covers how much to aim for, a simple seven-day st…

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الحلقات السابقة

WHY YOU'RE ALWAYS TIRED: 7 EVERYDAY HABITS DRAINING YOUR ENERGY
Many faithful, hardworking people feel financially stuck, and often it isn't a lack of faith. It's a handful of ordinary habits nobody talks about. In this episode, Pastor Wayne breaks down seven of them: spending without a plan, living on credit, living without margin, spending to impress, waiting…
Why does the same smart, capable person make objectively bad financial decisions under pressure? It's not a willpower problem — it's bandwidth. Wayne breaks down the real psychology of scarcity and what to actually do about it. Full episode description:Wayne Sutton breaks down the behavioral scienc…
Why Smart People Believe Wrong Things Wayne Sutton breaks down why intelligence can actually make bias more dangerous, not less. He explores confirmation bias, tribal thinking, authority, social proof, and the discomfort of admitting when you are wrong. This episode is a practical reminder that b…
Hope, Reframing, and Why Meaning Changes Everything Wayne Sutton shares a solo episode on how reframing shapes resilience, behavior, and hope. He explains why two people can face the same event and walk away with completely different outcomes, depending on the meaning they assign to it. The episode…
Wayne Sutton explores why removing foods can be more powerful than adding more supplements, and why elimination diets, including carnivore, have become so popular. He also looks at the role of fermented foods and makes the case for personalized nutrition over food ideology. In this solo episode, Wa…
5 Businesses Wayne Sutton Says You Should Think Twice About Starting Wayne Sutton breaks down five business models that can look attractive on the surface but often come with weak margins, heavy capital demands, or structural disadvantages. The episode is a practical reality check for entrepreneurs…
7 Boring Online Jobs That Pay Surprisingly Well This episode breaks down seven remote career paths that most people overlook because they do not sound glamorous, but can pay well and offer real stability. Wayne Sutton argues that “boring” can be profitable, especially when the role solves an expens…
The Psychology of the Casino: 6 Biases That Shape Your Decisions This episode breaks down how casinos keep people engaged, then shows how the same psychological patterns show up in phones, social media, business decisions, relationships, and money. Wayne Sutton explains why anticipation, near misse…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Wayne Sutton، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.