معلومات عن هذا البودكاست 🔗
Ever feel like your brain is a bunch of monkeys chattering away? Us too! Join us on "Monkey Chatter," where three women tackle the wild world of wellness with humor, heart, and a whole lot of bananas. We're here to cut through the noise and find the simple, sustainable ways to thrive. Expect laughs, real talk, and a judgment-free zone where we embrace the beautiful chaos of being human.
تردد التحديث:
biweekly
متوسط طول الصوت:
52 minutes
الإنجليزية
الولايات المتحدة
51 حلقة
منذ 12 ديسمبر، 2023
episodic
أحدث حلقة 🔗
In a special landmark 50th episode of the Monkey Chatter podcast, Amy, Lara, and Michelle are getting serious about rest! We're not just talking about a long weekend—we're talking about the deep, meaningful breaks that truly fuel creativity and avoid burnout.
We’re making a big announcement: the M…
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الحلقات السابقة 🔗
This week, the hosts of the Monkey Chatter podcast—Amy, Michelle, and Lara—get real about the habit they know all too well: procrastination.
Michelle owns up to it being "one of her things," while even the organized Amy struggles with the occasional task. Lara, however, wonders if a lit…
Menopause is no longer a conversation whispered behind closed doors! It's finally having its moment in the cultural spotlight, and we're swinging through the jungle of midlife to talk about it!
In this episode, we celebrate the "We Do Not Care" (WDNC) movement spearheaded by the hilariou…
Welcome back to part two of our Gut Health series, "Mood, Food, and More Poop." If your brain feels a bit like monkey chatter when it comes to gut health, don't worry—we're here to help!
This week, we're diving into the resources that have shaped our gut health journey: the books The Mi…
Welcome to the jungle, friends, and get ready for some serious gut talk! In this two-part series, your favorite monkeys — Amy, Michelle, and Lara — are swinging from the vines to make sense of all the chatter about gut health. It seems like everyone’s talking about it, but is it really the key to e…
Join Amy, Lara, and Michelle for a lively discussion on the true meaning of wellness. It turns out there's more to it than you might think.
The trio dives into the four main categories of wellness, and Michelle, ever the curious chimp, gets everyone to open up about their personal definitions. Th…
Are you feeling utterly drained by the endless choices you face, like a monkey swinging through a never-ending jungle of decisions?
Join Amy, Lara, and Michelle as they chat about decision fatigue, that sneaky vine that trips up even the most agile minds. We'll explore why your brain's capacity fo…
The Mid-Year Reset - Taking Stock of Your Wellness Journey Feeling like the first half of 2025 flew by in a blur of "monkey chatter" and forgotten resolutions? You're not alone!
Join us for a much-needed Mid-Year Reset on the Monkey Chatter Podcast, where we're hitting pause, reflecting…
Get ready to swing into some serious sunshine and laughter with the latest episode of Monkey Chatter!
It's finally summertime, and we're literally going bananas reminiscing about our most memorable childhood and young adults summers. Think summer camps, lakeside adventures, amusement park thrills…
In this episode of Monkey Chatter, we're diving into Jeff Krasno's book Good Stress!
Join us as we explore the book's insights, from Krasno's unique writing style (get ready for a ton of dad jokes and big words!) to the crucial distinction between "hard" and "uncomfortable" th…
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