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every 13 days
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26 minutes
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الإنجليزية
الولايات المتحدة
158 حلقة
منذ 4 سبتمبر، 2023
episodic

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Send us Fan Mail When Family Grief Leaves You Feeling Never EnoughLemons and Pineapples | Season 5, Episode 21 Did you grow up with a parent who was physically present but emotionally miles away? Perhaps you had everything you needed materially, yet still felt unseen, unloved or unable to get their…

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Send us Fan Mail What Your Pets Want You to KnowLemons & Pineapples | Season 5, Episode 20Ever wished your pet could tell you what’s bothering them? Why they’re anxious around visitors, reluctant to do something seemingly straightforward, or unsettled when things change at home?Our pets are par…
Send us Fan Mail Why Calm Can Feel So DysregulatingHave you ever been enjoying a perfectly lovely moment, only for your brain to interrupt with, “Don’t get too comfortable. What if something goes wrong?”Or perhaps life is going smoothly, but instead of enjoying it, you feel guilty because someone e…
Send us Fan Mail The Healing Paradox: Why Letting Go of Familiar Patterns Is So HardSeason 5, Episode 18 | Lemons and Pineapples PodcastYou want things to change. You’re tired of people-pleasing, carrying relationships and being the person who sorts everything out. So why is it so hard to do someth…
Send us Fan Mail Why You Keep Repeating the Same Patterns (Even When You Know Better) | Family Constellations Explained You know you need to set a boundary, stop people pleasing or do less of the emotional heavy lifting in your relationship. You may even know exactly what you want to do differently…
Send us Fan Mail Existential Drift: The Danger of Never Changing If your life continued in exactly the same way it is now, where would you be three years from today? And would you be happy with where you ended up? In this episode of Lemons and Pineapples, I’m talking about existential drift: that u…
Send us Fan Mail Why You Can’t Stop People-Pleasing — Even When You Know Better You know you’re people-pleasing. You can sometimes catch yourself doing it in the moment. You may even have read the books, practised setting boundaries and promised yourself you’ll stop automatically saying yes. So wh…
Send us Fan Mail 5 Signs You’re a Generational Cycle Breaker Being the person who decides, “This stops with me,” sounds powerful, and it is. But breaking patterns that have travelled through a family for generations can also be lonely, uncomfortable and incredibly hard work. In this episode, I expl…
Send us Fan Mail Ancestral Allegiances: Are Hidden Family Loyalties Keeping You Stuck? What if the pattern keeping you stuck isn’t simply a bad habit or personal failing, but an unconscious expression of love and loyalty to your family system? In this episode of Lemons and Pineapples, I explore anc…
Send us Fan Mail Have you ever found yourself repeating the same relationship patterns, struggling with the same money issues or feeling stuck despite having done all the work?In this episode, I’m introducing you to Family Constellations—a powerful, experiential modality that helps reveal the uncon…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Emma O'Brien، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.