معلومات عن هذا البودكاست 🔗
What is self-esteem, really? In this episode of Got Therapy?, Dr. Michael Baltimore and Dr. Dan Rose reconsider self-esteem through a psychodynamic lens — not as a high score you defend, but as the acceptance of a complex, often conflicted self.
The conversation moves through not-me states (the parts of ourselves we'd rather not own, from Sullivan and Bromberg), self-compassion, and why a rigid, always-positive self becomes brittle. Dan walks through normative narcissism after Kohut — why everyone feels a flash of "I don't measure up" driving past the neighbor's new car — the spectrum from healthy-level to disordered narcissism, and how mirroring and validation open the door to real change. Along the way: microtrauma and social comparison, holding a relationship with someone whose views you can't stand, and Fromm's question of having vs. being — the thread they carry into next week's "Cultivate Life."
Chapters and timestamps are in the pinned comment.
Got Therapy? makes complex psychological concepts accessible and practically applicable. New episodes weekly.
في هذا البودكاست 🔗
أحدث حلقة 🔗
البحث في الحلقات الماضية
الحلقات السابقة 🔗
