معلومات عن هذا البودكاست 🔗
Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement.
Here, we dive into the heart of what makes running an extraordinary adventure.
Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community.
Our episodes feature seasoned runners, coaches, and everyday athletes sharing their triumphs, challenges, and the joy they find in every run.
Join us for casual, uplifting conversations that will leave you excited to put on your running shoes and hit the road. We believe that every run, no matter the distance, is a step towards something greater.
So, subscribe now and join our community of runners who are making every stride extraordinary.
At Extraordinary Strides, we're here to inspire, motivate, and celebrate with you every step of the way!
المضيفون:
تردد التحديث:
every 4 days
متوسط طول الصوت:
46 minutes
مقابلات الضيوف
الإنجليزية
الولايات المتحدة
264 حلقة
منذ 4 أغسطس، 2022
episodic
أحدث حلقة 🔗
What do the Boston Marathon, a haunted New England classic, Detroit riverfront miles, Grandma’s Marathon, a Harley-themed half, Yellowstone racecation dreams, Las Vegas chaos, and a Judy Blume coming-of-age classic have in common?
They are all part of Episode 3 of Running, Reading, and Racing in th…
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الحلقات السابقة 🔗
What do Hawaiʻi hula traditions, an Idaho race called Jackass Half Marathon, Chicago Marathon, Kentucky bourbon-country relays, New Orleans vampires, coastal Maine miles, and Maryland’s historic JFK 50 Mile have in common?
They are all part of Episode 2 of Running, Reading, and Racing in the USA, E…
What can a great book, a bucket-list race, and a memorable local running route tell us about a state?
Welcome to Episode 1 of Running, Reading, and Racing in the USA, an Extraordinary Strides five-part summer series celebrating America’s 250th anniversary through the stories we read, the places we …
Running trends are everywhere right now, from Garmin badge chasing and runDisney friendship bracelets to Strava titles, race-day tattoos, emotional support water bottles, matching outfits, sparkle, DJ run clubs, and yes… people apparently churning butter on the run.
In this fun and wildly relatable…
Is Disney Wine & Dine Half Marathon Weekend the best runDisney race weekend for first-timers? In this episode of Extraordinary Strides, Christine kicks off a four-part guide to the Walt Disney World runDisney race weekends with a deep dive into Wine & Dine.
By the time this episode airs, mo…
Running can be the most consistent thing in your life, right up until your body forces a plot twist. Shelly Rose is back, and the “first half marathon” version of her has evolved into a runner with multiple half marathons, Ragnar memories, Run Disney miles, and a very real injury chapter that inclu…
Summer can feel like it should make fitness easier, but the reality is the opposite: aggressive heat, heavy humidity, pop-up storms, travel weekends, later dinners, and the kind of schedule blur that turns one late night into three. I call it the summer fitness trap, and if you’ve been stuck in the…
You made it to Day 5 of Mayday Miles: Finish Line Field Day! ✨
Today we are celebrating every small win, because you did not have to do this week perfectly for it to count.
Your mission: choose your celebration movement. Walk, run, run-walk, stretch, strength train, dance walk, recovery stroll, pla…
Welcome to Day 4 of Mayday Miles: Trail Buddy Thursday. ✨
Today is all about movement plus connection, because support makes consistency so much easier.
Your mission: add intentional movement with a little connection. Walk or run with a friend, text someone before or after your workout, post your c…
Your breathing is not just background noise. It is a lever you can pull to change your heart rate, calm your nervous system, and stay in control when a run starts to feel “spicy.”I’m joined by Lynn Kinney, LCSW, longtime endurance athlete, and the steady voice behind our Mindful Moment Wednesdays. …
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Christine Hetzel، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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