معلومات عن هذا البودكاست 🔗
Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics: Raw. Real. Relatable." is your simple guide to taking control of your health journey today!
المضيفون:
تردد التحديث:
weekly
متوسط طول الصوت:
55 minutes
مقابلات الضيوف
الإنجليزية
الولايات المتحدة
144 حلقة
منذ 18 مارس، 2024
episodic
أحدث حلقة 🔗
Sleep isn’t just about whether your child seems tired. It can influence their mood, behavior, concentration, immune function, physical health, growth, and ability to learn. In this episode of Everyday Epigenetics: Raw. Real. Relatable., Susan sits down with JaNae Haycock, certified pediatric nurse …
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الحلقات السابقة 🔗
You know your body better than anyone else, but putting “something feels off” into words a healthcare provider can actually use isn’t always easy. In this episode of Everyday Epigenetics: Raw. Real. Relatable., Susan welcomes back naturopathic doctor and women’s health strategist Dr. Daniella Remy …
Your brain and immune system may be more connected than you realize. In Part 2 of Susan’s conversation with Dr. Jackie Kilraine, they explore how chronic stress, trauma, anxiety, pain, and a brain stuck in survival mode may influence the way we feel throughout the entire body. Jackie shares what sh…
What if the missing piece to better health isn't another supplement, diet, or protocol, but your brain? In Part 1 of this two-part conversation, Susan Robbins sits down with Dr. Jackie Kilraine, chiropractor, board-certified neurofeedback specialist, and fellow epigenetic human performance coa…
What if the way we’ve been thinking about iron is missing a much bigger part of the story? Low ferritin, fatigue, anemia, iron supplementation, and infusions are incredibly common conversations in health and wellness, but according to Morley Robbins, we need to be asking a different question: Why i…
What happens when you’re doing everything you think is healthy, but your body keeps telling you something is wrong? In Part 2 of this special sister series, Susan sits down with Leslie to share her deeply personal journey from exhaustion, weight gain, brain fog, hormone struggles, and constant self…
At 64, Pam has lost 45 pounds without a GLP-1, but that is only one part of her transformation. For years, Pam knew something wasn’t right. She was gaining weight, exhausted, frustrated, and tired of trying things that simply weren’t working. She and her husband had reached a point where they were …
MTHFR may be one of the most talked-about and misunderstood genes in the wellness world. Depending on where you get your information, you may have been told that an MTHFR variant is responsible for everything from fatigue and brain fog to poor detoxification, hormone issues, fertility challenges, a…
When people think about longevity, they often focus on nutrition, supplements, strength training, or cardio. But there's another piece of the puzzle that's just as important, and it's often overlooked: balance.
In this episode of Everyday Epigenetics: Raw. Real. Relatable., Susan Rob…
Have you ever felt like you're not qualified enough, smart enough, or experienced enough to step into the life you're meant to live? Whether it's launching a business, starting a new career, speaking up, or simply allowing yourself to be seen, imposter syndrome has a way of keeping u…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Susan Robbins، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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