معلومات عن هذا البودكاست 🔗
In this day and age with social media it seems that we have fallen into an epidemic of loneliness. Why is it vital for us to commit to building connections? Because people are your greatest teachers. Not only is it essential to prioritize building connections to help you evolve as a person, but it is also crucial in learning how to maintain friendships and relationships. Prioritizing connections can lead to new opportunities that guide you toward your success. Commit 2 Connection dives into topics surrounding mental health, self-discovery, and much more.
تردد التحديث:
weekly
متوسط طول الصوت:
14 minutes
الإنجليزية
الولايات المتحدة
13 حلقة
منذ 3 إبريل، 2023
episodic
أحدث حلقة 🔗
welcome to a digital resting place. it has been difficult for me to maintain my friendships and relationships in the past. with my internal landscape filled with weeds of guilt, shame, anxiety, and sadness its no wonder why connection feels so scary. but i can't heal alone and i don't have to. conn…
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الحلقات السابقة 🔗
confidence is not saying "i know they will like me" no no no confidence is saying "im okay if they don't like me" because when you stop searching for external validation from others and prioritize internal validation within, you regain confidence in yourself which expands your a…
you know when you're laying in bed at 3am and you can't fall asleep? or maybe you're home alone and bored? so you start to create a fake scenario in your head about someone you know or a situation you desire to help time pass? don't lie, it's cool, i do it too. so lets discuss if attaching to these…
heyyyyyyoooooooo, today im talking about the patterns i have recognized about myself in my past relationships. as well as why i have felt uncomfortable with intimacy and closeness and learning how to feel safe with intimacy. coolio.
stay up to date with the show
Instagram: Commit2Connection
…
talking about preventative coping methods i implement into my life daily that make my depression feel more manageable.
stay up to date with the show:
Instagram: @commit2connection
TikTok: @commit2connection
here's a chill recording i made on a random afternoon last week. i talk about how judgment prevents connectivity not only with others, but with ourselves. also about how much i judge ford explorer owners (which i think is slightly justified) okayyy enjoy
stay up to date with the show:
instagram:…
do you ever look at somebody and feel a little push to go talk to them? let's call this little push a nudge. but then another voice chimes in telling you all the reasons not to follow this nudge. "they will think I'm weird." "what will i even talk to them about?" "they look…
energy vampires in my life have DRAINED me of my energy. it would take me days to recharge after being around them, but i've found some tips that make recharging just a little bit easier. if you struggle with gaining back energy after hanging out with an energy vampire, this episode is for you.
sp…
hellloooo lets have a conversation together in my college dorm bed about inner child healing, fear of rejection, and how my imaginary friend never left.
stay up to date with the show:
@commit2connection on Instagram <3
helloooooooo lets have a conversation together in my college dorm bed about inner child healing, fear of rejection, and how my imaginary friend never left.
stay up to date with the show:
Instagram: @commit2connection
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