معلومات عن هذا البودكاست 🔗
Behind the Bluff is where wellness meets community. Through conversations with experts, leaders, and members, we explore health, longevity, leadership, and the intentional choices that help us live with purpose. Every episode closes with Healthy Momentum—practical inspiration to help you live with greater intention.
تردد التحديث:
weekly
متوسط طول الصوت:
36 minutes
مقابلات الضيوف
الإنجليزية
الولايات المتحدة
147 حلقة
منذ 8 فبراير، 2024
episodic
أحدث حلقة 🔗
Knee and hip pain has a sneaky way of shrinking your life one “I’ll sit this one out” decision at a time. We sit down with Dr. Patrick Pallitto, an orthopedic surgeon at Boss Orthopedics, to get clear on what is normal aging, what is a fixable problem, and what you can do now to protect your joints…
البحث في الحلقات الماضية
البحث في الحلقات السابقة من Behind the Bluff.
الحلقات السابقة 🔗
Discipline doesn’t take your freedom, it buys it back. That’s the thread we keep pulling in our conversation with John Brace, a certified fitness trainer with 37 years of experience and a coach known for meticulous technique. John shares how he went from early training with his brothers to decades …
She couldn’t comfortably step up and down stairs, her knees and lower back were talking loud, and her bone density scans were trending the wrong way. So Mary Stahlman made a decision a lot of people delay for years: stop hoping “staying active” will be enough and start training with a plan.We talk …
A broken neck will clarify your priorities fast. When David Chessworth tried a backflip in 2014, he walked away with a C1 C2 fracture and a future that suddenly felt uncertain. That moment didn’t just change his life, it changed his definition of fitness. Instead of chasing workouts for looks or sh…
Shame is everywhere, but most of us only notice it when we’re already spiraling. I sit down with Sandra Knapp, founder of Mind Matters Therapy Services and a licensed professional counselor, to get radically clear on what shame is, what it isn’t, and why it can feel so intense in the body. We map t…
He canceled one workout in 19 years. That single detail stops us in our tracks, because it reveals what most people never see behind elite performance: consistency, engagement, and a quiet commitment to the process. I sit down with Marcus Mason, founder of Nothing But Net Elite Basketball Coaching …
Motivation is unreliable, but purpose can carry you through almost anything. I sit down with Jonathan Kolowich, a strength and conditioning specialist and coach who’s spent 14 years helping people move, perform, and live better and who’s also been living with type 1 diabetes since age 12. He explai…
Golf can be one of the healthiest ways to spend a few hours, but only if the environment feels welcoming. I’m Jeffrey Ford, and I sat down with Colby Hyduke, head golf professional at Crossroads at Palmetto Bluff, to talk about how the game can shift from intimidating to inviting with just a few in…
A lot of people don’t need another pep talk they need a place where someone notices when they show up. I sit down with MK Stahl, mom of two, entrepreneur, and owner of Fitbody Bootcamp in Bluffton, to get honest about why fitness consistency is so hard and why community might be the missing piece. …
Great service is table stakes. What people remember is how you made them feel when nobody “had to” do anything extra. We’re joined by Yesi Barrientos, Director of Food and Beverage Service at Palmetto Bluff, for a grounded conversation about hospitality leadership, guest experience, and the small d…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Jeff Ford ، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
محرك بحث البودكاست
يمكنك استخدام موقعنا الإلكتروني للبحث في ملفات podcast3,828,915وحلقات196,510,876حسب الأشخاص أو الأماكن أو المواضيع.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
البحث في الحلقات الماضية
البحث في الحلقات السابقة من Behind the Bluff.
المطالبة بهذا البودكاست
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post الإعلانات المبوبة for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
مقابلة مع صانع بودكاست...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
حسابنا الرسمي على X (المعروف سابقًا باسم Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
تعديل
شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
