معلومات عن هذا البودكاست 🔗
If I don't know the answer I'll research it and give you the best evidence-backed answer available.
Show Summary / Long Description: This is a podcast for people who are curious about how the body works, or sometimes doesn't work.
If you're a movement teacher, if you do musculoskeletal rehab, if you're a mover and you're curious about your own body, I'll answer your questions.
I have a Bachelor's degree in Exercise and Sports Science, and a Master's degree in Clinical Exercise Physiology (Rehabilitation). Plus, I just love to research on Google scholar.
Send me your questions, big or small, and I'll find the most up-to-date evidence-backed answers for you.
Send your questions to raphael.b@breathe.edu.au
Show Summary / Long Description: This is a podcast for people who are curious about how the body works, or sometimes doesn't work.
If you're a movement teacher, if you do musculoskeletal rehab, if you're a mover and you're curious about your own body, I'll answer your questions.
I have a Bachelor's degree in Exercise and Sports Science, and a Master's degree in Clinical Exercise Physiology (Rehabilitation). Plus, I just love to research on Google scholar.
Send me your questions, big or small, and I'll find the most up-to-date evidence-backed answers for you.
Send your questions to raphael.b@breathe.edu.au
تردد التحديث:
biweekly
متوسط طول الصوت:
36 minutes
الإنجليزية
أستراليا
12 حلقة
منذ 2 أكتوبر، 2020
episodic
أحدث حلقة 🔗
Join me LIVE each week here
Or, send me your question here and I'll answer it.
البحث في الحلقات الماضية
البحث في الحلقات السابقة من Ask Me Anything.
الحلقات السابقة 🔗
Pain in the bottom (plantar) part of the foot, especially at the place where the heel merges into the arch, is called plantar heel pain, plantar fasciitis or plantar fasciopathy.
What exercise works best for it?
Does exercise even help?
Find out!
Links
Strength training may help - a bit here
Eccen…
23: 03 - Scheuermann's Disease and thoracic pain
13:11 - How do I introduce new ways of cueing into my classes?
18:46 - Exercise post-kidney stone removal
26:13 - Why Vimeo instead of YouTube?
What is causing your pain workbook: https://breathe-edu-downloads.s3.amazonaws.com/What+is+causing+yo…
00:13 - Anatomy of the psoas and how to strengthen and stretch it
15:42 - How to finance a Pilates reformer
17:44 - Am I a contractor or permanent employee, and how to bring it up with my boss?
Australian Taxation Office Employee/Contractor Decision Tool here
Download photos:
Psoas action
Psoas st…
Questions:
00:19 - Private health rebates for Pilates?
03:00 - Forward bending for disc bulge and sciatica?
19:13 - Is "loose ligaments and tight muscles" a thing?
30:14 - Is posture still a thing?
37:59 - "Rock hard" pelvic floor - contraindication for Pilates?
45:54 - Scapular stabilisation…
Questions:
00:21 Exercise for total knee replacement
10:01 Cervicogenic vertigo
18:15 Can Pilates help Alzheimer's
21:23 Rehabbing a torn hamstring with Pilates
How do you do clinical Pilates online?
How is diagnosis done on Zoom?
How do masterclasses work?
Do I have to attend the lectures live?
What equipment do I need to do the course?
What is the early bird discount?
Is there RPL?
Can I do the course if I’m currently studying the Cert IV in P…
AMA podcast: https://ama.breathe.edu.au/
Pilates Elephants podcast: https://pilates-elephants.breathe.edu.au/
Diploma of Clinical Pilates: https://breathe.edu.au/the-diploma-of-clinical-pilates/
Questions:
02:18 Pilates after mastectomy
08:35 Pilates for multiple sclerosis
15:30 …
Links
AMA podcast https://ama.breathe.edu.au/
Pilates Elephants podcast https://pilates-elephants.breathe.edu.au/
Diploma of Clinical Pilates https://breathe.edu.au/the-diploma-of-clinical-pilates/
Questions
01:59 Pilates for Parkinson’s Disease
07:03 If you take supplements does …
Topics in this episode
02:55 PRP injections for elbow pain
10:43 Mind / Muscle connection
24:24 Cueing breath
29:39 Do Pilates instructors charge GST?
31:46 How to strengthen a bruised knee
35:35 Cerebellum ectopia
40:39 Spinocerebellar ataxia
45:40 How long should you raise your heart rate every d…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Raphael Bender، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
محرك بحث البودكاست
يمكنك استخدام موقعنا الإلكتروني للبحث في ملفات podcast3,822,546وحلقات195,587,197حسب الأشخاص أو الأماكن أو المواضيع.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
البحث في الحلقات الماضية
البحث في الحلقات السابقة من Ask Me Anything.
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تعديل
شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
