# Stephen Sinatra
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Stephen T. Sinatra (born 1946) is a board-certified cardiologist specializing in integrative medicine. He is also a certified bioenergetic psychotherapist. He has published journal articles on cholesterol and coenzyme Q10.
Ep. 311: Truth about Cholesterol, Statins and Hormones
What if everything you’ve been told about cholesterol, statins, and hormones isn’t the full picture?
In this eye-opening conversation, I sit down with Elizabeth Plourde, who brings decades of research and firsthand experience inside the medical system. We explore how “normal” ranges have changed ov…
Ep. 530: Truth about Cholesterol, Statins and Hormones Explained
What if everything you’ve been told about cholesterol, statins, and hormones isn’t the full picture?
In this eye-opening conversation, I sit down with Elizabeth Plourde, who brings decades of research and firsthand experience inside the medical system. We explore how “normal” ranges have changed ov…
Bonus Episode: Beltane
Join our discussion about preparing for the summer season, from closets to thrifting, birthday cards to chickens, and our latest book club read. We also have rabbit trails, rabbit zig-zags, and twice remind you, dear listener, that we aren't processionals and we don't claim to be.
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Home…
Ep. 813: Lowering Cholesterol Won't Prevent Heart Disease
The Great Cholesterol Myth: What Your Doctor May Not Be Telling You
with Dr. Jonny Bowden
In this eye-opening conversation, JJ reconnects with renowned nutrition expert and bestselling author Dr. Jonny Bowden to unpack one of the most misunderstood topics in modern medicine: cholesterol.
Dr. Bowden…
Ep. 536: Lowering Cholesterol Won't Prevent Heart Disease
The Great Cholesterol Myth: What Your Doctor May Not Be Telling You
with Dr. Jonny Bowden
In this eye-opening conversation, JJ reconnects with renowned nutrition expert and bestselling author Dr. Jonny Bowden to unpack one of the most misunderstood topics in modern medicine: cholesterol.
Dr. Bowden…
Ep. 505: Lowering Cholesterol Won't Prevent Heart Disease
The Great Cholesterol Myth: What Your Doctor May Not Be Telling You
with Dr. Jonny Bowden
In this eye-opening conversation, JJ reconnects with renowned nutrition expert and bestselling author Dr. Jonny Bowden to unpack one of the most misunderstood topics in modern medicine: cholesterol.
Dr. Bowden…
Ep. 447: Lowering Cholesterol Won't Prevent Heart Disease
The Great Cholesterol Myth: What Your Doctor May Not Be Telling You
with Dr. Jonny Bowden
In this eye-opening conversation, JJ reconnects with renowned nutrition expert and bestselling author Dr. Jonny Bowden to unpack one of the most misunderstood topics in modern medicine: cholesterol.
Dr. Bowden…
Ep. 317: Lowering Cholesterol Won't Prevent Heart Disease
The Great Cholesterol Myth: What Your Doctor May Not Be Telling You
with Dr. Jonny Bowden
In this eye-opening conversation, JJ reconnects with renowned nutrition expert and bestselling author Dr. Jonny Bowden to unpack one of the most misunderstood topics in modern medicine: cholesterol.
Dr. Bowden…
Dr. Stephen Sinatra - COVID-19 & Heart Health
Dr. Stephen Sinatra is one of the most highly respected and sought-after cardiologists whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness. Previous to working with Healthy Directions, he has more than 40 years of clini…
Ep. 319 Cholesterol Revolution: Empowering Insights on Cholesterol and Fat with Jonny Bowden
I am thrilled to finally have the privilege of connecting with Dr. Jonny Bowden today! He is a board-certified nutritionist and the author of many books, including The Great Cholesterol Myth, my favorite one, co-authored with cardiologist Dr. Stephen Sinatra. In our conversation, Dr. Bowen and I di…
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