S6 E9: How Your Identity Shapes The Food You Cook feat. Safiya Robinson
This week's special guest is self-taught vegan chef Safiya Robinson, founder of 'sisterwoman' and a writer exploring wellness through food. Inspired by her Black American, Jamaican and English heritage she creates modern, plant forward dishes, using food as a tool to foster community, connection an…
02 | Hypnosis and Hypnotherapy Q&A - Your Questions Answered: Part 1
Is hypnosis mind control? How does hypnotherapy really work? What’s the difference between hypnosis and meditation?
If you’ve ever been curious or skeptical, this episode is part 1 in a 2-part series where I answer listener-submitted questions to clear it all up.
In this powerful conversation, I'…
01 | Welcome To The Shift Your Story, Change Your Life Podcast
What if the reason you’re stuck isn’t because you’re lazy, broken, or unmotivated, but because of subconscious stories you didn’t even realize were running the show?
In this first episode, I kick off the Shift Your Story, Change Your Life podcast with a raw look at what it really takes to create l…
03 | Hypnosis and Hypnotherapy Q&A - Your Questions Answered: Part 2
What is the subconscious? What really happens in a hypnotherapy session? Can it bring up painful memories? And does it actually work for things like weight loss or self-sabotage?
If you’ve ever wondered what hypnotherapy actually looks like or whether it’s right for you, this episode is part 2 of …
05 | Manifestation and Your Subconscious Mind
Is manifestation just about positive thinking? Why do so many people feel like they’re doing everything “right” when it comes to manifestation, but still feel stuck? And what does your subconscious mind have to do with it all?
If you’ve ever felt conflicted about manifestation or wondered why your…
07 | The Truth About Self-Sabotage
You say you want it.
You even know the steps to take.
But somehow, you keep getting in your own way.
Sound familiar?
In this episode, I’m joined by my dear friend and Writing Black Joy podcast host, Safiya Robinson, for a real and honest conversation about what self-sabotage actually is, and why …
Safiya Robinson celebrates 4 years of Writing Black Joy
Host Safiya Robinson celebrates 4 years of Writing Black Joy with the lessons she has learned along the way.
Learn about what lessons she has leared about creativity - and about herself - and hear from a listener!!
Check out the blog post mentioned - https://www.safiyarobinson.com/recent/can-my-pod…
25 | How Small Steps and Big Questions Can Shift Your Story with Safiya Robinson
What if the questions you ask yourself matter more than the answers you chase?
In this week’s episode, I sit down with my co-host and friend, Safiya Robinson, to explore how curiosity and small steps can shift the deepest stories we carry.
Safiya shares what it was like growing up in Barbados, th…
Creativity Doesn't Need Permission with Safiya Robinson
My guest today is Safiya Robinson, a storylistener, writer, and explorer of creativity. She is the author of two books and the host of the Writing Black Joy podcast, a space that celebrates the joyful narratives of Black creatives. Her work centers joy, authenticity, and the belief that creativity …
36 | Rewind: Hypnosis and Hypnotherapy Q&A: Your Questions Answered Part 2
What is the subconscious, really? What actually happens inside a hypnotherapy session? Can it bring up painful memories? And does it actually work for things like emotional eating, weight loss, or self-sabotage?
This week, we’re rewinding one of the most listened-to episodes from earlier this year…
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