#25 WHY with Professional Triathlete Renee Kiley - Following Your Passion
Imagine being a pack a day smoker, blood pressure dangerously high, stressed from a demanding corporate lifestyle, and weighing almost 105kg. This was Renee Kiley aged 30.Renee knew little of triathlon and was focused on achieving the corporate dream. At that time the 'universe' stepped in, and R…
Episode 60 with Renee Kiley: From Smoker to Pro Triathlete - How Renee Kiley Fuels Her Body for Success
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In today's episode, we speak with Renee Kiley about...
Her transformation from smoking a pack of cigarettes a day to competing as a pro triathlete
Her nutrition pre-race, race fueling strategy, and post-race recovery
About Renee:In January 2014, I was 104kg (230lbs), smoking a pa…
Renee Kiley: Be Better Than Ordinary
Today's guest is Australian Pro Triathlete Renee Kiley. Up until 10 years ago, Renee was living a completely different life. In January 2014, Renee was 230lbs, smoking a pack of cigarettes a day, and the owner of multiple successful small businesses. But she was not happy, and definitely not health…
Boulder 70.3
Welcome to Episode #391 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.
This weekend is IRONMAN Boulder 70.3! Who's racing and what to expect.
Show …
Renee Kiley Part 2
We are back for Part 2 with Renee Kiley
In this episode we explore the second half of her career, some pro racing and a few dangerous and quite literally deadly days out on triathlon race courses.
Enjoy!
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Ep16 - Renee Kiley
So this week, we are lucky to be joined by Renee Kiley an Australian professional triathlete since 2017. Renee recently came 6th in Challenge London and 3rd in Challenge Wales - but Renee’s story is not simply one of becoming a pro and racing tri. It’s been a journey to get to this point and one we…
Ep. 40 - Renee Kiley - Smoker to Pro Triathlete, 2nd Fastest Iron Bike Split in History
Renee Kiley shares stories from her last number of months training in Europe, her incredible story from being a smoker in the corporate world to becoming a pro triathlete in the span of 3 years, her Norwegian coach, her pillars of performance that just yielded the 2nd fastest iron distance bike sp…
Renee Kiley, Professional Triathlete Reminds Us It's Never Too Late to Start
We get super jazzed about sharing meaningful conversations with people looking, finding, and living their purpose, and this episode is no different.
Today we have Renee Kiley on the show, a once pack-a-day smoker who worked and partied hearty for many years before transforming her life and becomin…
#102: Renee Kiley on Inspiration, Goal Setting & the Fear of Failure
In November 2013, Renee Kiley joined friends to watch the Noosa Triathlon. And life hasn’t been the same since.
At the time Renee was an overweight, unhealthy, pack-a-day smoker.
Yet the race reignited Renee’s childhood love of competitive sport. And despite not having ridden a bike or swum laps si…
#214 – Elise Gorman: Building the “Tri Poll Athlete” Community
I sit down with Elise Gorman, the creator of Tri Poll Athlete, a page many in the triathlon world follow to track start lists, race results, and athletes across the sport.
Elise started the page almost by accident after living with professional triathlete Renee Kiley and realizing how many athlete…
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