# Paul Levitin

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192. Why “Doing the Hard Thing” Is Overrated: Paul Levitin’s EASIER Way to Change

Struggling to stick with new habits or feeling overwhelmed by self-improvement? In this episode of INHABIT, host Alessia Citro sits down with Paul Levitin—podcaster, public speaker, and coach behind the “Change Made Easy” podcast—to reveal why making hard things easy is the real secret to lasting c…

Paul Levitin - Change Made Easier

Get my new book: https://bronsonequity.com/fireyourself Download my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflation Welcome to our latest episode! Join host Bronson Hill and co-host Nate Hambrick, author of The 18 Laws of Leverage, on the Mailbox Mon…

085: Crush Self Sabotage, and Build Confidence Ft Paul Levetin

How could you ever be a confident person when you don't keep your word to yourself? In this episode, Paul Levitin stresses why it's important for personal trainers to understand the psychology behind human behavior to help their clients reach their goals. Paul discusses how self-confidence is creat…

Mastering the Now: Paul Levitin on Self-Mastery, Letting Go of Control, and Finding Peace in the Present - best of

In this grounding episode of The World's Mayor Experience, Joshua T. Berglan connects with Paul Levitin, a mindset coach and host of the Happy Healthy Human podcast. While Paul's physique might suggest a sole focus on fitness, the conversation quickly dives much deeper into the realms of mental for…

EP#007: Unveiling the Layers of Self-Confidence and Human Nature with Paul Levitin

Unveiling the Layers of Self-Confidence and Human Nature with Paul Levitin Welcome to another exciting episode of the Motive Action Podcast with your host, Darrell "Coach D" Andrews. In this engaging conversation with Paul Levitin, a specialist in self-confidence and behavior change, we delve into …

Change Made Easy, or EASIER with Paul Levitin

What’s a simpler way to drive changes within ourselves that stick for the long-term, require less energy and determination, and make us ultimately more healthy and happy?  “Change Made Easy” podcast host, personal trainer and coach Paul Levitin has devised a system based on the acronym EASIER: whic…

Why Behavior Change Should Be Easy With Paul Levitin

In this episode, Collin sits down with behavior change expert and host of the Change Made Easy podcast, Paul Levitin. Paul shares his journey from a frustrated personal trainer to a mindset coach, revealing why "perfect plans" often fail because they treat humans like robots rather than people. T…

44 - How to Stop Self-Sabotaging and Achieve Self-Confidence with Paul Levitin

Sabotaging yourself is a sneaky way to defeat yourself. It can pop up at any time, and it will try to turn your life into one big mess of regrets and second-guessing. In today's episode, we are excited to have Paul Levitin. Paul is Behavioral Change Specialist, certified personal trainer and nutrit…

EP 173: Why We Struggle to Change Ourselves with Paul Levitin

In this episode, Marty sits down with Paul Levitin to discuss the importance of self-help, personal accountability, and understanding human behavior. Paul explains why people do not always act logically, how emotions and personal motivations influence decisions, and why lasting change cannot simply…

Rules Of Life Have Changed: Escape The Information Trap And Build A Life With No Regrets | With Paul Levitin

In this powerful conversation, Michael Unbroken and coach Paul Levitin break down why more information is not the answer to changing your life and what actually works instead. You will learn why we stay stuck in “scrolling hell,” how corporations design food, apps, and content to keep you addicted,…