Liz Wolfe: Why Dieting Steals Happiness, The Challenges of Homesteading, & Thoughtful Omnivorism
Liz Wolfe is a nutritional therapy practitioner certified by the Nutritional Therapy Association, blogger at CaveGirlEats (now RealFoodLiz.com), and is the author of the new book, Eat the Yolks. She's also a real-food cook and amateur homesteader raising goats, chickens, and pigs. In this episode, …
Liz Wolfe: Why Dieting Steals Happiness, The Challenges of Homesteading, & Thoughtful Omnivorism
Liz Wolfe is a nutritional therapy practitioner certified by the Nutritional Therapy Association, blogger at CaveGirlEats (now RealFoodLiz.com), and is the author of the new book, Eat the Yolks. She's also a real-food cook and amateur homesteader raising goats, chickens, and pigs. In this episode, …
Why Strength Comes First: Coach Rut and Max Effort Training
Today, Michael Rutherford joins “Strength Coach Collective” to tell coaches how to help their clients get stronger and recover better.Host Kenny Markwardt sits down with Michael—aka “Coach Rut”—to unpack decades of lessons in strength training and conditioning. Coach Rut shares his journey from his…
10: Beyond "Normal": Decoding Your Bloodwork with Michael Rutherford, NTP, FBCS DECODING YOUR BLOODWORK WITH MICHAEL RUTHERFORD, NTP, FBCS
On today’s show, expert practitioner Michael Rutherford joins me to talk all things functional blood chemistry - aka how to actually decode your labs (no med school required 🙌). 👀🕵🏼♀️
We’re diving into:
🩸 Why “normal” ranges can be misleading
🔍 Which 5 tests you actually need to run (and what…
Is It Really Low Iron? with Michael Rutherford
Think you're iron deficient? You might be… but not for the reasons you think. In this replay episode, I sit down with Functional Nutritionist Michael, who breaks down what your iron markers really mean. We talk through the common missteps in diagnosing iron deficiency, the role of copper, vitamin A…
Why Your Labs Are 'Normal' but You Still Feel Awful With Michael Rutherford, Part 1
In Part 1 of this 2 part deep-dive series, Amber and Johanna are joined by Michael Rutherford to unravel the mysteries of lab work, functional blood chemistry, and why so many people feel unwell despite “normal” test results. The conversation covers the pitfalls of conventional lab ranges, the impo…
Digging Deeper: Root Causes, Lab Markers, and the Truth About Testing (Part 2 with Michael Rutherford)
On this episode, Amber and Johanna continue their conversation with functional health expert Michael Rutherford. This second part is packed with practical advice and myth-busting around lab testing, root causes, and women’s health.
Key Topics Covered:
Why “root cause” matters: Michael explains why…
#53- Unlocking Your Potential: The Power of Vision Excavation in the New Year
As the new year begins, clarity and vision take center stage. In the latest episode of the podcast, hosts Tabatha Johnson and Aaron Windhorn welcome dynamic speaker and entrepreneur Michael Rutherford for a powerful conversation on his concept of “vision excavation.” Together, they explore how unco…
Vision - Faith - Worthiness
Live Show with Michael Rutherford.
Why vision is so important and what stops us from receiving all that God has for us.
From Farm Gate to World Stage: How Ports and Freight Keep Agriculture Moving
What happens to a crop after it leaves the farm can be just as important as what happens while it is growing.
Avery Davidson sits down at the Port of New Orleans with U.S. Department of Transportation Assistant Secretary Michael Rutherford, Port NOLA Chief Commercial Officer Kristi App and Louisian…
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