Learning a Foreign Language
Many people get frustrated in their efforts to wire in a new language, so I discuss the challenge with Michael Waite, who teaches English in Japan. The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ways. Your host is Loretta G. Breuning PhD, founder of the Inner Mammal I…
Learning a Foreign Language
Many people get frustrated in their efforts to wire in a new language, so I discuss the challenge with Michael Waite, who teaches English in Japan. The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ways. Your host is Loretta G. Breuning PhD, founder of the Inner Mammal I…
Children Are More Impressionable Than You Realize
This episode is just me. I get so many questions about parenting that I wanted to address them. In short, we are tempted to reward bad behavior without consciously intending to. The child pays the price because it wires them to repeat the bad behavior over and over. The next time you are tempted to…
Children Are More Impressionable Than You Realize
This episode is just me. I get so many questions about parenting that I wanted to address them. In short, we are tempted to reward bad behavior without consciously intending to. The child pays the price because it wires them to repeat the bad behavior over and over. The next time you are tempted to…
A Therapist's View of Mental Fitness
Dr. Susan Hickman tells me why she created the Mental Fitness Institute, as we compare and contrast our darker days.The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ways. Your host is Loretta G. Breuning PhD, founder of the Inner Mammal Institute and author of "Habits o…
A Therapist's View of Mental Fitness
Dr. Susan Hickman tells me why she created the Mental Fitness Institute, as we compare and contrast our darker days.The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ways. Your host is Loretta G. Breuning PhD, founder of the Inner Mammal Institute and author of "Habits o…
Why You’re Unhappy: Biology vs Politics
My new book shows why unhappiness is a natural brain function, and how politics transformed it into a disease. (https://www.amazon.com/dp/B0CGTNQHGZ) You’ve been told that happiness is the natural default state, but that’s bad biology and it also undermines your quest for happiness in the long run.…
Why You’re Unhappy: Biology vs Politics
My new book shows why unhappiness is a natural brain function, and how politics transformed it into a disease. (https://www.amazon.com/dp/B0CGTNQHGZ) You’ve been told that happiness is the natural default state, but that’s bad biology and it also undermines your quest for happiness in the long run.…
439. Could understanding our inner mammal help us live to our fullest potential? Loretta Breuning PhD, explains how.
What if our lack of understanding about our inner mamma selves was what was holding us back from living more fulfilled lives. Loretta Breuning, PhD was frustrated as a professor and a mom, about how we were studying, teaching and applying learnings on motivation and happiness, and so she retired ea…
439. Could understanding our inner mammal help us live to our fullest potential? Loretta Breuning PhD, explains how.
What if our lack of understanding about our inner mamma selves was what was holding us back from living more fulfilled lives. Loretta Breuning, PhD was frustrated as a professor and a mom, about how we were studying, teaching and applying learnings on motivation and happiness, and so she retired ea…
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