# Katherine Bell

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Quarter Life Crisis, Dreams, and Jung’s Red Book with Satya Doyle Byock

Early adulthood can feel like a search for meaning in a world that keeps asking for stability. In this episode of The Dream Journal, host Katherine Bell speaks with Satya Doyle Byock about quarter life as a developmental stage, the tension between stability and meaning, and how dreams can reveal wh…

Dreams as a Place to Return To: Presence, Suffering, Trauma, & Natural Dreamwork with Dr. Keren Vishny

In this episode of The Dream Journal, host Katherine Bell speaks with physician-turned-psychotherapist, teacher, and writer Dr. Keren Vishny about dreams as a place we can return to again and again. Together they explore how dreamwork can deepen presence, support emotional awareness, and help us st…

The Emotional Truth of Dreams with Willow Pearson Trimbach and Eva Tuschman Leonard

In this episode of The Dream Journal, host Katherine Bell speaks with psychotherapists and artists Willow Pearson Trimbach and Eva Tuschman Leonard about their book The Emotional Truth of Dreams: Learning from Dream Dialogues in Psychotherapeutic and Spiritual Practice. Together they explore how dr…

Dreams, Jung, and Memory Reconsolidation with John Valenzuela, PhD

How do Jungian psychology, dream archetypes, neurobiology, and memory reconsolidation come together in dream work? In this episode of The Dream Journal, host Katherine Bell speaks with clinical psychologist Dr. John Valenzuela about dreams as meaningful experiences that help us update emotional mem…

Herbal Dream Magic: Dream Herbs, Plant Allies, & Dream Incubation with Audrey Gilbert

What are dream herbs—and how can plant allies support dream recall, dream incubation, creativity, healing, and spiritual connection? On this episode of The Dream Journal, host Katherine Bell speaks with author, herbalist, certified hypnotherapist, dream guide, and intuitive coach Audrey Gilbert abo…

How Dreams Guide Midlife Growth: Jungian Individuation, Shadow Work, & Compensatory Dreams with Tony Caldwell

What can dreams reveal about psychological growth in midlife? Jungian psychoanalyst Tony Caldwell joins host Katherine Bell on The Dream Journal to explore individuation, compensatory dreams, shadow work, initial dreams, and the tension of opposites. Tony explains how dreams can counterbalance a o…

How to Stop Nightmares and Sleep Better: IRT, CBT, Lucid Dreaming, & PTSD with Dr. Courtney Worley

Can recurring nightmares be changed—and can better sleep support recovery from trauma? On this episode of The Dream Journal, host Katherine Bell talks with clinical psychologist and behavioral sleep medicine specialist Dr. Courtney Worley about evidence-based treatments for nightmares, insomnia, a…

Dreams, Genealogy, & Creative Writing with Anna Dahlheimer Bartkowski

What can dreams reveal about our ancestors—and how can they fuel creativity, self-understanding, and better decisions? On this episode of The Dream Journal, host Katherine Bell talks with genealogist and historical fiction author Anna Dahlheimer Bartkowski about the powerful intersection of dreams,…

Managing Patient Expectations – What We Can Learn from Facial Aesthetics – PDP180

Managing patient expectations in Dentistry – there are some MAJOR lessons we can learn from facial aesthetics practitioners. We’re diving into a conversation with Dr. Katherine Bell that’s really going to open your eyes about communication. Despite beauty being subjective, we find a lot of similari…

Dream Yoga, Virtual Reality, and Curing Anxiety with Dr. Michael R. Sheehy

Ancient Tibetan lucid-dreaming practices meet immersive VR research Can virtual reality make the insights of Tibetan dream yoga more accessible—and potentially help people living with severe anxiety? Host Katherine Bell speaks with Dr. Michael R. Sheehy of the University of Virginia’s Contemplativ…