# Jeffrey Bland

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684. The Symptoms of Unprocessed Trauma w/ Dr. Aimie Apigian

Time doesn't heal trauma. The damage accumulates until your body pays the price. Dr. Aimie Apigian is a Preventive and Addiction Medicine physician and bestselling author of The Biology of Trauma. Her path in this work involved a failed adoption and an autoimmune diagnosis. We talk about why fear…

Episode 24: Six Hours With One Patient — Dr. Datis Kharrazian on Fear as a Motivator, the Case-Review Filter, and Why Clinical Skill Is the Whole Business

Erik and Davin have had physicians, recruiters and founders on this show. This week they have the first chiropractor — who also holds a PhD, a Harvard postdoc, and a master's from Harvard Medical School. Dr. Datis Kharrazian is a clinical research scientist, Associate Clinical Professor of Preventi…

Decoding Omega-3 Benefits: A Discussion with the Godfather of Functional Medicine, Part 1

Fish Oil, Full-Spectrum Omega-3s, and Immunometabolism with Dr. Jeffrey Bland: Dr. Ronald Hoffman interviews Dr. Jeffrey Bland, founder of the Personalized Lifestyle Medicine Institute and Big Bold Health, about fish oil and omega-3 science. Bland recounts becoming involved with commercial fish oil…

Decoding Omega-3 Benefits: A Discussion with the Godfather of Functional Medicine, Part 2

Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, founder of the Personalized Lifestyle Medicine Institute and Big Bold Health, about fish oil and omega-3 science.

338: Resiliency Radio with Dr. Jill: Heal Hive: Creating a Community Where Healing Thrives

What if healing isn't meant to happen alone? Dr. Jill welcomes Nicole Fox, co-creator of the Hive Agreements, for a powerful conversation about belonging, sisterhood, self-trust, and creating communities where people feel safe enough to heal and thrive. 🔑 5 Key Discussions ① 🐝 The Six Hive Agreem…

The Food-Hormone Connection: What Every Woman in Perimenopause Needs to Know with Dr Deanna Minich

Midlife hormone changes can make food feel confusing. Maybe you're gaining weight around your belly, crashing between meals, or dealing with brain fog, and suddenly nothing you used to eat works anymore. Add the endless noise about protein and intermittent fasting, and it's hard to know where to st…

Dr. Jeffrey Bland: An Ancient Grain He Found By Accident

Dr. Jeffrey Bland, 80, draws a sharp line between being elderly and being an elder: one has lost function and become dependent, the other stays wise, capable, and still contributing to the people around them. In this conversation, Dr. Bland explains why he's built his current company, Big Bold Heal…

Episode #107 Featuring Dr. Jeffrey Bland! The FATHER of FUNCTIONAL MEDICINE! The birth and future of Functional Medicine, EPIGENETICS, Imm

Episode #107 Featuring Dr. Jeffrey Bland!  The FATHER of FUNCTIONAL MEDICINE!   I want to start by saying that this interview was one of the biggest honors and privileges I have yet to encounter with a guest.  To be able to share thoughts and ideas with the founder and father of functional medicine…

4 food groups to lower inflammation, support your immune system and help you age well | Dr Jeffrey Bland

Every time you sit down to eat, you’re giving your body information. Compounds in your food act as signals that influence your gut microbes, immune response and even the expression of your genes. That’s the idea we explore today with biochemist Dr Jeffrey Bland, widely known as the father of functi…

#66 - The Surprising Connection Between Melatonin, Mitochondria, and Aging

Melatonin isn't just a sleep aid. It might be one of the most misunderstood molecules in your body, and understanding it could impact your healthspan. Most of us know melatonin from the supplement aisle: something you take when you can't sleep. But Dr. Deanna Minich has spent years making the case …