#10 Jeff Benton & Brett Weinroth - Leading High-Performing Teams Through Emotional Awareness & Intuition
Jeff Benton and Brett Weinroth are the co-founders of Paragon Performance Evolution, a coaching and consulting firm that helps high-level clients achieve peak performance and leadership through emotional intelligence and resilience training.
Caught in the whirlwind of high-pressure demands and pers…
213. What Small Shifts Will You Make in 2025? | Generous Leadership Coaching Tip
“...And the reason for five degrees is that 5 % of our behavior is self-regulated willpower, which means 95 % is habit. The only way that we can create lasting change is through incremental steps.”
Episode summary |
In this final episode of 2024, Shannon Cassidy introduces the Five Degree Prin…
Ep 105. Prioritizing Self Care Part 2: Finding What Works For You
In this episode of the Being Rare Podcast, Sarita sits down with NASM certified trainer and professional bodybuilder, Coach Jeff Benton to talk about the value of prioritizing self care into your daily routine.
Interested in personal training or coaching? In-person and virtual options available…
#52: How Stress Masquerades as Drive with Jeff Benton
Jeff Benton—advisor to Special Forces, pro athletes, and Fortune 500 leaders—reveals how stress hides in plain sight, disguised as ambition. Discover the simple physiological shift that restores clarity, energy, and connection most high performers never realize they’ve lost.
Guest Bio
Jeff Benton,…
Peak Performance Expert: The Harder You Push, the Worse You Perform | Jeff Benton
In this episode of Executive Athlete, I sit down with Jeff Benton, founder and CEO of Paragon Performance Evolution, to explore why coherence, not hustle, not strategy, not even willpower, is the ultimate competitive advantage. We dive into why 90% of our 60,000-70,000 daily thoughts are the same a…
341: Rewiring Stress: How Leaders Can Break Patterns and Lead with Clarity
In this episode, Dr. Grace Yum sits down with Founder and CEO of Paragon Performance Evolution, Jeff Benton to uncover why so many high-achieving dentists and practice owners feel stuck in stress, overwhelm, and reactivity. Jeff breaks down the neuroscience behind our subconscious patterns and shar…
Episode 106: Coherence – The Leadership Skill No One Taught You
In this episode, Erin and Toral sit down with Jeff Benton and Brett Weinroth, co-founders of Paragon Performance Evolution, to explore the science and practice of “coherence” – a physiological state where the heart, brain, and nervous system are aligned. Jeff and Brett unpack how chronic stress qui…
#68: What High Performers Learn Too Late
Most high performers don’t fail because they aren’t capable. They struggle because of what they don’t see.
The same drive that helps you build something meaningful can also create hidden costs — stress that feels like ambition, goals that lack clarity, and blind spots that quietly shape your decisi…
3D Printing & Ergonomics to AI Modernizing the Patient Experience (Midwinter Show Insights) | Ep. 10
Live from the Chicago Midwinter Meeting: Bridging the Gap with AI, 3D Printing & Worry-Free Workflows (Part 2)
In the conclusion of our special live series from Chicago, Beyond the Operatory is behind the scenes with the industry’s leading innovators. Host John Stamper explores the "next wave" of d…
How Powerful Resilience and Leadership connects to Physiology & Nervous System Mastery
Step into a new paradigm of leadership with Dr. Tamsin Astor and Jeff Benton as they unpack what it really means to get “coherent” in body and mind. This episode of Hot Habits brings you fresh takes on performance optimization, trauma healing, and energy management tailored for leaders, entrepreneu…
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