Navigate Tantrums, Meltdowns & Defiance - Alyssa Blask-Campbell
Small humans can have some BIG emotions! How do we navigate tantrums, meltdowns, and defiance and actually raise emotionally intelligent kids? Alyssa Blask Campbell returns to the Mindful Mama Podcast to discuss her new book, Tiny Humans, Big Emotions.
If you enjoyed this episode, and it inspire…
Breaking the Dopamine Cycle - Michaeleen Doucleff
What’s really happening in your child’s brain when screens, sugar, or shows feel impossible to take away?
In this powerful and grounding conversation, Hunter Clarke-Fields talks with Michaeleen Doucleff, PhD—author of Dopamine Kids and Hunt, Gather, Parent—about how modern parenting has become d…
Why Smart, Loving Parents Still Lose It (And What That Tells Us) - Cassidy Freitas
Mom Needs a Moment: Moving From Parenting Reactivity to Self-Trust with Dr. Cassidy Freitas
Why do the parents who care the most often feel the most shame when they lose their temper?
In this episode, Hunter talks with licensed marriage and family therapist and author Dr. Cassidy Freitas abou…
MPI: Summer, Separation & Growing Up: Helping Kids Thrive While Letting Go - Chris & Hunter
Summer brings more than sunshine and vacations—it brings change.
Whether your child is heading to camp, navigating more freedom with friends, learning new responsibilities, or preparing for college, summer often reminds us of a truth that's easy to avoid during the busy school year: our children…
56. Do You Have Supermum Syndrome? with Onnie Michalsky
That feeling when you sit down for five minutes and immediately think "I should be doing something" - therapist Onnie Michalsky from Moms Without Capes calls it supermum syndrome (or Supermom syndrome). In this conversation, she and Nina explore why so many mums carry it, and what it costs them. Y…
How To Be Happier - Gretchen Rubin
Hunter talks to Gretchen Rubin about How To Be Happier.
Some big takeaways from this episode include:
1. Make easy changes first — go for the low hanging fruit
2. How do you respond to expectations (inner and outer)? Answer this question BEFORE you try to change a new habit.
3. How to draw bo…
Music, Movement, and Mindfulness Help Kids Regulate Big Feelings - Kira Willey
What if helping your child calm down could be as simple as a song, a breath, or a playful one-minute practice?
In this episode of the Mindful Mama Podcast, Hunter talks with children's mindfulness expert, author, and award-winning musician Kira Willey about how music, movement, and mindfulness can…
Relisten: Become a Stable Center of Peace - Oren Sofer & Emily Horn
These are anxious times with schools closing and communities taking action to slow down the spread of the coronavirus. Is the anxiety getting to you? In this special episode, Hunter talks to two meditation teachers, Oren Sofer and Emily Horn about how to deal with our fear and become a stable cente…
#23: How to Juggle Mom Brain and CEO Brain with Hunter Clarke
Running a business and trying to raise really great kids constantly demand a lot of your time and attention.
As a mom who juggles these roles, you may wrestle with these thoughts:
How can I stay productive and still create time to engage with my kids?
How can I show up being a great parent who i…
Siblings! How to Cultivate Great Sibling Relationships - Jonathan Caspi
Hunter Clarke-Fields and Jonathan Caspi explore the intricate dynamics of sibling relationships, discussing how siblings influence each other's identities, the impact of birth order, and the importance of fostering positive interactions. They delve into the surprising findings about sibling differe…
Podcast 搜尋引擎
您可以使用我們的網站按人物、地點或主題搜尋3,823,510Podcast 和195,640,596單集。
投資知識的回報最高，所以我會收聽 Podcast。
‐ Benjamin "Llamacorn" Franklin
