Posture as Trauma Protection
TRIGGER WARNING - In this episode, I talk upon the impact that trauma can subconsciously have on our body (putting us into a state of contraction to protect us). I briefly mention sexual abuse and accidents, but do not go into any detail.
Join Ellie for a slightly heavier episode this time, where s…
How to Stop Backtalk (gently) without needing to Punish your Kid
All the \"scripts\" and Gentle Parenting techniques weren\'t working, so I began diving deeper into how to actually stop backtalk without punishments, yelling, bribing, or using fear to get my kids to cooperate. Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happ…
A Mom\'s Guide to “Holding Space” for your Child (even when you’re triggered)
In many of my videos, I\'ve talked about \"Holding Space\" for our children. Today, I\'m ready to do a deep dive of what this looks like ️ Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-masterclass ️ Calming Tools: https://grow.slowishparenting.com/…
11 ways to Simplify *that will make you* a HAPPY MOM
Simplifying has nothing to do with decluttering, these areas will give you the space to have more capacity as a mom! Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-masterclass ️ Calming Tools: https://grow.slowishparenting.com/calming-tools All my…
My poo transplant, ayahuasca trip and other wellness quests
From ayahuasca for mental health to poo transplants for gut health, Judith Lucy has been on a mission to feel better, but have they worked?
Judith is one of Australia's most loved comedians.
She's also the author of four books and the presenter of several television series.
For decades Judith has …
Season 12 Episode 7 - Alex Hepton (Neurodiversity)
Alex and Rusty chat all things Neurodiversity... seeing the world differently, being a 'naughty kid', having ants in your pants, looking beyond the label, attachment, Gabor Mate, the behaviour book, hardening of the eyes and a strengths-based mindset... enjoy!
Health is Wealth (Wellbeing, Diet and Stress) – IC055
Two weeks ago I suffered a spontaneous pneumothorax and it shook me. This episode came at the PERFECT time as such health scares remind us that our health and wellbeing are the highest form of Wealth.
Should Dentists have a therapist to manage stress and anxiety?
Did you know that a BDA survey foun…
How Do I Overcome My Issues With Women?
On today’s show, we hear about: - A husband realizing the issues in his marriage are rooted in past abuse - A woman unsure of how to share with her grandkids the bad choices their mom has made - A wife increasingly frustrated with her husband’s ADHD On today’s show John mentioned two books. You can…
How to Break the Spell of the Broken Brain
How to Break the Spell of the Broken Brain
Hey Randy, “Where’s the brain in your definition of addiction? You don’t have any mention of it at all.”
I’ll often make it blunt and clear to establish some polarity by answering, “I don’t care about the brain.” Now, of course, I care about the brain. Bu…
How to Break the Spell of the Broken Brain
How to Break the Spell of the Broken Brain
Hey Randy, “Where’s the brain in your definition of addiction? You don’t have any mention of it at all.”
I’ll often make it blunt and clear to establish some polarity by answering, “I don’t care about the brain.” Now, of course, I care about the brain. Bu…
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