Making Space for What You Need with Dr. Flora Sinha
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Today’s episode is with special guest, Dr. Flora Sinha. She shares her invaluable insights around how our life experiences shape our long-term decisions. The three of them have a conversation about burnout in a way you haven’t heard before, and the real solutions to address it you pr…
5 Ways To Hold Boundaries and Overcoming Imposter Syndrome With Dr. Flora Sinha
WELCOME TO SEASON 3! I have a very special guest for today's episode and this is the perfect way to start this new season. Welcoming Dr. Flora Sinha, an insta friend turned to real life friend! A mindset coach, helping you overcome imposter syndrome and help set boundaries. In this episode, Dr. Fl…
How Dr. Flora Sinha’s Infertility Journey Led her to Become a Mindset Transformational Coach
In this episode, we discuss:• An overview of her infertility journey• Boundaries around talking about Infertility. • How she dealt with the infertility on a day-to-day basis• The connection between physical and mental health• How she dealt with imposter syndrome & burnout Dr. Flora Sinha is a minds…
How South Asian Society Can Impact Our Happiness | Talking Family with Dr. Flora Sinha
Dr. Flora Sinha is an internal medicine physician and a mindset transformation coach. With a passion for spreading awareness on infertility as an IVF warrior herself, she gets candid about the pressures of society as a woman in desi circles and how we, through her examples, can also set boundaries …
Breaking the Silence on Infertility
In this episode, Rabia and Sana discuss "Breaking the Silence on Infertility" with special guest Dr. Flora Sinha. As a board-certified medical physician and licensed coach, Dr. Flora candidly shares her own story of infertility, offering valuable insights and strategies for navigating the emotional…
34. Dr. Flora Sinha on secondary infertility, coaching, taking a leave of abscence, boundaries, and the koy of having an only child
"I've hit the point of burnout multiple times in my life. Most recently it was after I started my coaching business. So I was working full time as a primary care outaptient physician and I was coaching my clients on my admin half day and weekends. I realized that what was burning me out was medicin…
Episode 138 - Creating Space for Yourself with Dr. Flora Sinha
Dr. Flora Sinha shares her powerful journey from traditional physician to mindset coach, and the lessons she’s learned along the way about protecting your peace. She dives into the roots of burnout, the power of boundaries, and how self-worth plays a vital role in how we care for ourselves. From th…
Parenting Burnout: Science-Backed Strategies to Thrive, Not Just Survive
Ever felt like you’re running on fumes, snapping at your kids, or just going through the motions of parenting with no joy left in the tank? You’re not broken. You’re burned out.
In this episode, Dr. Flora Sinha joins me to break down what parenting burnout really is from a psychological and physio…
The Courage to Opt Out: Dr. Flora Sinha on Burnout, Boundaries, and Brave Pivots
"Do not be afraid to invest in yourself, whether that is investing time or money, because you have an idea, or because you want to grow."
- Dr. Flora Sinha
Dr. Flora Sinha is an LA-based board-certified internal medicine physician, and mindset coach. She is known for integrating her clinical ex…
Burnout Isn't Stress—It's System Overload: Boundaries, Guilt, And Mom Burnout With Dr. Flora Sinha
1 in 2 workers report burnout. High-achieving women are silently overwhelmed. And most don't realize it's not stress—it's system overload.
We're told we're just busy. Productive. "It's just a season." But what if burnout isn't a phase… it's a signal your system can't keep up?
In this episode of U…
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