# Denise Druce

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Yoga and Pelvic Health

Denise Druce is the guest for this episode of Mountain Land Pelvic Health Podcast. She has a Bachelors of Science in Health Education and a Masters Degree in Public Health from the University of Utah. Denise is a yoga teacher trainer with over 10,000 hours of yoga training and was a featured presen…

Pelvic Pain Diagnosis and Treatments

Denise Druce is our guest for the first episode of the new Mountain Land Pelvic Health Podcast. Denise has a Bachelors of Science in Health Education and a Masters Degree in Public Health from the University of Utah. Denise is a certified strength and conditioning specialist, ACE and AFAA certified…

Taking Yoga Where It Isn't

Denise Druce has been inspiring people to live healthier, happier lives through fitness and yoga since 1981. Her students refer to her as ‘The Elevator…when you’re around her, you’re going up! She teaches her students to stand at the “Soft Edge of the Hard Place” in fitness and in life. Her non-pro…

#436 Sthira Sukha (Steady and Sweet) - Featuring Denise Druce

Today's guest is Denise Druce, who has been inspiring people to live healthier, happier lives for over 4 decades! Her students refer to her as ‘The Elevator’…when you’re around her, you’re going up! She is a TEDx Salt Lake City speaker and a co-founder of the non-profit Yoga Forward, “taking yoga w…

2023 IDEA® World: IDEA Inspiration Award Recipient Denise Druce

Discover the incredible journey of Denise Druce, the esteemed 2023 IDEA® World: IDEA Inspiration Award Recipient, as she unearths her life's true purpose by teaching yoga to a profoundly meaningful audience—the incarcerated. Denise's life stands as a testament that dedicating oneself to one's pass…

105. The Capacity to Love More: Cancer, Aging, and Moving Through / Denise Druce

Denise Druce opens the doorway into more love. How do we face life when it becomes hard? What does it mean to move through our pain? Today's episode Denise dives into her cancer diagnosis, how she is moving through the journey and how we can view life with more acceptance, grace, honesty and love. …

106. Q&A with Denise Druce: Addressing Worry, Burnout, Purpose and Positivity

Q&A with Denise Druce! We address topics of worry, burnout, purpose and positivity. This episode has so much value! Sign up for my newsletter to receive freebies: 1. rewrite your story journal prompt, emotional guidance scale, and daily affirmations (all here to help you come into alignment and up-…

Cancer, Prison, Inspiration…and a Whole Lot of Yoga | Ep. 330 with Denise Druce

WOW! Buckle-up for what is one of the most powerful episodes of the year. You are going to LOVE this one as Denise Druce, the "2023 IDEA World Inspiration Of the Year" Award winner, shares her extraordinary journey filled with hope, dreams, consistency, and a whole lot of IMPACT! This episode IS go…

Turning Wounds into Purpose: The Road to Dharma

In this episode of The Fallout Chronicles podcast, hosts introduce Denise Druce, a certified yoga therapist, Schwinn master trainer, yoga teacher trainer, and TEDx keynote speaker. Denise shares her journey from fitness coach to yoga instructor, her battle with stage four cancer, and how she founde…

Finding Purpose in Prison

Denise Druce has dedicated the better part of her life to helping incarcerated women rediscover the purpose God has for their life. Though the prison system in the U.S. has its flaws, and there can be a strong societal stigma around the incarcerated, these are the contexts in which Denise has seen …