Your Body Is Keeping Secrets - What Happens When You Start Listening?
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Your body's keeping secrets from you. Not because it wants to hide things, but because you've been taught to ignore, shove down, and repress experiences, thoughts, and feelings you haven't had the time or resources to handle. That knot in your st…
Why your nervous system is fried during divorce – and what you can do about it
If you've ever felt completely wired at 2am, unable to make decisions, or like you're operating purely on adrenaline – this episode is for you.
I'm joined by my brilliant friend Danielle Colley – integrative life coach and author, and someone who has walked this divorce road herself – to talk about…
Still Working From Her Hospital Bed - Fleur Marks And Breaking Up With Overachieving
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She had the wardrobe, the fancy car, the career leading teams across multiple markets. From the outside, Fleur Marks had built the life. And if you'd asked her how she was doing, she would have told you she was fine.
She was not fine.
Fleur is a …
You Think You're Honest. You're Not.
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I’ve always thought of myself as someone who cannot lie. I’m a compulsive truth teller — ask anyone who knows me. But today’s guest made me realise something uncomfortable: that’s also a lie. Everyone lies. The question is whether you know when y…
Chezzi Denyer Sees Dead People; Mediumship, Intuition, and Learning To Trust Yourself
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She was four years old when she told her mum that the man up the road had died in the night — She was right.
Chezzi Denyer spent the next four decades becoming the most logical, credible, provable version of herself she could manage. She built a …
From Burnout to Boundaries: Danielle Colley on Confidence, Courage and Creating a Life That Feels Good
Danielle Colley didn’t follow a traditional path. She left high school, went to drama school, and built a life from a series of reinventions actor, audio producer, TV producer, journalist, and now confidence coach. But what stayed constant? Her ability to back herself, even when it felt terrifying.…
Sex After Menopause; Why It's Not Just A "Her" Problem - Isiah McKimmie
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Isiah McKimmie is one of Australia's most sought-after couples therapists and sexologists — Masters-qualified, Gottman-trained, the person other therapists go to when they need a second opinion. In this episode, Danielle and Isiah get into what a…
Stop Setting Goals and Start Doing This Instead — Tamsin Simounds on The Experiment Mindset
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You're Not Stuck. You're Just Using the Wrong Method.
You've read the books. Done the courses. Set the goals. Built the plan. And somehow you're still repeating the same patterns. Sound familiar?
In this episode I'm talking with Tamsin Simounds —…
Why You Can't Sleep In Perimenopause and Menopause; Sleep Psychologist Explains
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Dr Michelle Olaithe has spent her career inside sleep labs and university research, obsessed with what happens to the brain when sleep breaks down.
Now she's turning that expertise on perimenopause and menopause — treating sleep and hormones as …
Life Balance Isn't Enough To Create A Meaningful Life. But This Will.
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For years, Danielle thought life balance was the most important thing she had to teach. She wrote a book about it. She took it into keynotes and boardrooms across the country. And she wasn't wrong — the Chocolate Bar Life Theory has genuinely cha…
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