Stop Letting Anxiety Control Your Game
Welcome to Episode 91 of the Dialed and Driven Mentality Podcast: Stop Letting Anxiety Control Your Game.
Every athlete feels pressure.
The nerves before a big game. The fear of making a mistake. The worry about letting your team down.
But what if those nerves could actually help you perform better…
Dr. Bill Schindler on Ancestral Diets and Modern Nutrition
How did humans go from being deeply connected to our food to barely knowing where it comes from or how it was made?
In this episode of Metabolic Mind, Dr. Bret Scher speaks with experimental archaeologist and chef Dr. Bill Schindler about what human evolution can teach us about food, nutrition, and…
BITESIZE: What “Healthy” Food Labels May Be Hiding
Some “healthy” foods may be working against your metabolic health.
In this episode of Metabolic Mind, Dr. Bret Scher examines how products such as agave nectar, commercial green juices, low-fat fruit yogurt, and açaí bowls can create a health halo while delivering large amounts of rapidly digestibl…
129. Learning SEO Foundations With Chris Palmer
SEO is evolving fast. How to learn new algorithms fast? Chris Palmer shares his valuable advice on the following: - Learn about SEO 2022 so that you can proactively approach SEO for your company’s strategy next year; - Build SEO content: written or whiteboard presentations, to prep audiences and pr…
Keto and Metabolic Treatments for Mental Health w/Dr. Chris Palmer
Can the keto diet really help with mental illnesses, such as depression, psychiatric disorder, schizophrenia and bipolar disorder. Sign up for my free Panic Attacks course https://courses.therapyinanutshell.com/ending-panic-attacks-and-anxiety-attacks In this episode, I interview Dr. Chris Palmer…
The Keto Cure? Groundbreaking Research into Metabolic Treatments for Mental Health Conditions
Can the Keto Diet Revolutionize Mental Health Treatment? Emerging research suggests that metabolic treatments like the ketogenic diet could be groundbreaking for mental health. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Traditi…
Q&A: Carnivore Protein Levels, Key Nutrients, and Keto After Menopause
Does perimenopause make ketosis harder? Can a carnivore diet provide too much protein? And which nutrient deficiencies matter most for mental health?
In this episode of Metabolic Mailbag, Dr. Bret Scher and psychiatrist Dr. Georgia Ede answer listener questions about ketogenic therapy, menopause, c…
Dr. Georgia Ede on ADHD, Brain Metabolism, and Ketogenic Therapy
ADHD is often described as a problem with attention or hyperactivity, but psychiatrist Dr. Georgia Ede argues that the condition is much more complex, involving executive function, dopamine regulation, and potentially brain energy metabolism.
In this episode of Metabolic Mind, Dr. Bret Scher and Dr…
The #1 Skill Young Athletes Aren't Training: Being Present
Welcome to Episode 92 of the Dialed and Driven Mentality Podcast: The #1 Skill Young Athletes Aren't Training: Being Present.
Every athlete wants to perform at their best.
But between social media, comparing themselves to others, worrying about mistakes, and thinking about what's next, it's easy to…
Dr. Chris Palmer Explains What Happens When Society Abandons God
Dr. Chris Palmer joins the Kent Ingle Podcast for a thought-provoking conversation about faith, philosophy, artificial intelligence, and what happens when society begins to live without God.
Dr. Chris Palmer is the Dean of the Barnett College of Ministry and Theology at Southeastern University and …
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