Q&A: Food Noise, Aging on Low-Carb, Carnivore Microbiome & Keto Snacks
Can ketosis change symptoms of bulimia? Is low-carb eating safe in your 80s? And what really happens to digestion on a carnivore diet?
In this episode of Metabolic Mailbag, Dr. Bret Scher answers questions about ketogenic therapy for eating disorders, low-carb diets in older adults, carnivore diets…
Batman: The Long Halloween w/ Tim Sheridan and Chris Palmer (Episode 289)
In this episode, I celebrate "Batman: The Long Halloween" in multiple ways. First, the 30th anniversary of the comic, and then the 5th anniversary of the animated movie(s).
I can't do this alone, so I brought aboard two exemplary guests. First, the writer of the animated movie(s) Tim Sheridan. Plu…
BITESIZE: Ketogenic Diet Dangerous? Breaking Down the New Study
A new study claims ketogenic diets cause liver damage and early death. Here’s what you need to know.
A 2025 mouse study recently made headlines, warning that ketogenic diets may lead to fatty liver, high triglycerides, and a shortened lifespan.
But here’s the catch:
These findings were in genetica…
Stop Letting Anxiety Control Your Game
Welcome to Episode 91 of the Dialed and Driven Mentality Podcast: Stop Letting Anxiety Control Your Game.
Every athlete feels pressure.
The nerves before a big game. The fear of making a mistake. The worry about letting your team down.
But what if those nerves could actually help you perform better…
Dr. Bill Schindler on Ancestral Diets and Modern Nutrition
How did humans go from being deeply connected to our food to barely knowing where it comes from or how it was made?
In this episode of Metabolic Mind, Dr. Bret Scher speaks with experimental archaeologist and chef Dr. Bill Schindler about what human evolution can teach us about food, nutrition, and…
BITESIZE: What “Healthy” Food Labels May Be Hiding
Some “healthy” foods may be working against your metabolic health.
In this episode of Metabolic Mind, Dr. Bret Scher examines how products such as agave nectar, commercial green juices, low-fat fruit yogurt, and açaí bowls can create a health halo while delivering large amounts of rapidly digestibl…
129. Learning SEO Foundations With Chris Palmer
SEO is evolving fast. How to learn new algorithms fast? Chris Palmer shares his valuable advice on the following: - Learn about SEO 2022 so that you can proactively approach SEO for your company’s strategy next year; - Build SEO content: written or whiteboard presentations, to prep audiences and pr…
Keto and Metabolic Treatments for Mental Health w/Dr. Chris Palmer
Can the keto diet really help with mental illnesses, such as depression, psychiatric disorder, schizophrenia and bipolar disorder. Sign up for my free Panic Attacks course https://courses.therapyinanutshell.com/ending-panic-attacks-and-anxiety-attacks In this episode, I interview Dr. Chris Palmer…
The Keto Cure? Groundbreaking Research into Metabolic Treatments for Mental Health Conditions
Can the Keto Diet Revolutionize Mental Health Treatment? Emerging research suggests that metabolic treatments like the ketogenic diet could be groundbreaking for mental health. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Traditi…
Q&A: Carnivore Protein Levels, Key Nutrients, and Keto After Menopause
Does perimenopause make ketosis harder? Can a carnivore diet provide too much protein? And which nutrient deficiencies matter most for mental health?
In this episode of Metabolic Mailbag, Dr. Bret Scher and psychiatrist Dr. Georgia Ede answer listener questions about ketogenic therapy, menopause, c…
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