# Andy Buchanan

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#202 Jesse Campbell: How an Accountant Ran 2:44 Marathon in 18 Months

Jesse Campbell grew up in New Zealand, and works full time as an accountant on the Gold Coast while juggling Marathon training himself, coaching and Content Creation. He ran his first marathon in Queenstown in November 2024 in 3:28 18 months later he ran 2:44 in Osaka. That is 45 minutes off a mara…

#016 - Sydney Marathon Preview: 4:40 to 3:30? with Justin

Sydney Marathon week is here — and Justin is attempting to knock 60 minutes off his marathon PB. Justin joins the podcast for his guest debut ahead of Sydney Marathon, having gone from a 4:40 marathon at Brisbane last year to targeting 3:30 after a 20-week training block combining around 50km of ru…

Record-breaking crowd at Sydney Marathon

The Sydney Marathon is underway with 41,000 participants competing on a sunny day, including elite athletes such as Madison de Rozario in the wheelchair race, Andy Buchanan, and para-athlete Michael Roeger. The field was selected from approximately 123,000 applicants, with competitors currently nav…

461: LIVE from Sydney Marathon featuring Ellie Pashley and Andy Buchanan

461: LIVE from Sydney Marathon featuring Ellie Pashley and Andy Buchanan with thanks to Shokz Brad returns to routine before playing a big part in the broadcasting team. Julian recaps his race experience at the Sydney Marathon with his friend Brett. Brady overcomes a dodgy neck to get a good view …

#017 - Brighton Beach Marathon Recap, Too Many Matches | Sydney Marathon News

Brighton Beach Marathon is done and Zac has run a 3:13:54, his second fastest marathon ever and good enough for 68th out of 694. After a disrupted final month of training, he basically raced it on feel. The plan was 4:30 pace. He went out at 4:20, held it to 30km, then the hills, headwind and empty…

EP 103 - SYDNEY MARATHON VS UTMB: WHO ACTUALLY WON THE WEEKEND

Courtney walked off a track session at Pizzey this week feeling better than he has after any run in five years — and he's twelve weeks out from another marathon in the shape he ran the last one. Also in: a voicemail from a sub-3 mate who pulled out at 30k of the Sydney Marathon and felt nothing bu…

#205 Lydia ODonnell Nike & Femmi Run Coach: Learning to Train Like a Woman, Losing Her Dad & Why She's Trail Running Now

Lydia O'Donnell is a professional distance runner from New Zealand and the co-founder and CEO of Femmi, a running app built around the female body. She was Nike's Head Run Coach, has been running marathons for over ten years and coaching athletes for more than five. Femmi came out of something she …

Moments #25 Emily Capodilupo (WHOOP) How to Train Around Your Cycle & What Each Phase Is For

This is the part of my chat with Emily Capodilupo that we keep coming back to. The full episode came out in September 2024, and after sitting down with Lydia O'Donnell it felt like the right time to pull this section out on its own. Emily leads research and data at WHOOP. She was studying pregnancy…

60: Andy Buchanan – First Australian at Sydney Marathon!

Andy Buchanan is back – and he’s the newly crowned Australian marathon champion! After a challenging year of injuries, marathon withdrawals and a very patient return to running, Andy crossed the Sydney Marathon finish line in 2:10:14 as the first Australian. He joins Elise to debrief the race kilo…

Andy Buchanan on Sydney Success and his Melbourne Marathon Survival Guide

In Episode 317 of the Better With Running podcast, hosts Chris Armstrong and Zac sit down with Olympian nd coach Andy Buchanan to break down his stellar 2:10 marathon performance at the Sydney Marathon. The conversation kicks off with a recap from sydney marathon and the brutal toll that Sydney's d…