2025年8月28日

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Join St John's School in this episode, Vanessa Sokal (Mental Health Lead) and Dr. Liz Pritchett (Assistant Head Pastoral Care & EDI) talk with author and coach Natalie Costa about helping teens manage anxiety during the back-to-school transition. Natalie shares practical tools, mindset shifts, and real-life advice to support both parents and teens during this emotionally challenging time of year.

🔗 Find Natalie Costa online:

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Thrive is brought to you by St John’s School, Leatherhead, a leading independent school in Surrey, UK, for pupils aged 11 to 18.

📧 Contact us: thrive@stjohns.surrey.sch.uk

Media Mentioned:

Stroke of insight - Jill Bolte Taylor

My Stroke of Insight: A Brain Scientist's Personal Journey by Jill Bolte Taylor | Goodreads

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心理健康

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英國

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