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搜尋The Ready State Podcast以前的節目。

本 Podcast 中的其他單集

Juliet and I have told pieces of this story over the years, but we've never sat down and told the whole thing from the beginning. This episode, I'm turning the tables and interviewing Juliet, because the full arc of how she ended up getting launched twelve feet into the air by a hippo on the Zambez…
View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Movement doesn't have to feel like punishment to improve your health. In fact, Caleb Marshall believes the secret to staying active for life has far less to do with discipline – and far…
View This Week's Show Notes We're back from one of the most bonkers trips of our lives. Juliet and I just finished hiking the Haute Route, the classic alpine traverse from Chamonix, France to Zermatt, Switzerland, roughly 90 miles over 10 days with our daughters Georgia and Caroline. Caroline's se…
View This Week's Show Notes Juliet and I are officially empty nesters. Both girls are launched, the bathroom is clean every morning, and we're figuring out what the next phase looks like. It rhymes with dusk bike rides, protein shakes for dinner, and a cereal bar in Marin we somehow didn't know ex…
View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Andy Stumpf spent years navigating some of the most extreme environments imaginable as a Navy SEAL, but he says the hardest lessons he learned had nothing to do with combat. In this epi…
免責聲明: 本頁面嵌入的 Podcast 和封面圖片來自 Kelly Starrett & Juliet Starrett,歸其所有者所有,與 Listen Notes, Inc. 無關聯,也未獲得 Listen Notes, Inc. 背書。