關於這一集
Vegan Chef Lauren D'Agostino shares her tips for easily transitioning to plant-based eating without losing your marbles, including intuitive eating, pantry staples, and how to save time and money eating plant-based.
About Chef Lauren
Chef Lauren D'Agostino creates, cooks, and serves all things plant-based and high-vibe. Her virtual cooking courses and plant-based transitions coaching offers non-judgmental support for hungry people who are overwhelmed by the idea of going plant-based or vegan.
Connect with Chef Lauren
- laurendagostino.com
- Plant-Based online course
- Plant-Based Cooking with Essential Oils Cookbook
- @cheflaurendagostino on Instagram
Chef Lauren's Recommendations
- Life Changing Foods by Medical Medium, Anthony William
- Modern Table Plant-based pastas
- Banza chickpea pastas
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We hope you loved this episode as much as we do. Be sure to subscribe, share with your friends, and leave us a review! And visit us at glowellmag.com and glowellpodcast.com as we explore natural and alternative ways to get healthy, happy, and whole.
xoxo - Cara and Melissa
