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英語
美國

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搜尋以前的節目

搜尋TENACITY以前的節目。

本 Podcast 中的其他單集

Fitness Training

In this Tenacity episode, Dr. Bradley Garrett emphasizes fitness as key to emergency preparedness. He covers primal movements like squats and lunges, practical cardio training, and building strength without a gym. The takeaway? Fitness is essential for a prepared, sustainable future. An original U…
In this episode, Dr. Bradley Garrett and special guest Dr. Debbie Chachra dive into the essential yet often invisible systems that sustain modern life—from water and energy to communication networks. They explore the engineering and social complexities of infrastructure, the hidden costs, and comm…

Companion Animals

In this episode of Tenacity, Dr. Bradley Garrett explores the role of companion animals—horses, donkeys, and mules—in resilience and survival. These animals offer mobility when modern vehicles can’t. Dr. Garrett shares insights from training his horses, Maxx and Supernova, covering halter-breaking…

Saving the Day

A basic first aid kit for hiking can be purchased for less than $15, but much wilderness aid can be performed with natural materials. In this episode, Dr. Bradley Garrett covers CPR, self-aid & buddy aid, and rescue techniques. He discusses crafting herbal medicines, building an improvised str…

Urban Camouflage

In this episode of Tenacity, Dr. Bradley Garrett explores the “Gray Man” theory, a skill for blending into urban settings to stay unnoticed during crises. He discusses strategies like wearing ordinary clothes and carrying essentials in a basic tote. The episode also covers the psychology behind wh…
免責聲明: 本頁面嵌入的 Podcast 和封面圖片來自 Tom Clancy's The Division,歸其所有者所有,與 Listen Notes, Inc. 無關聯,也未獲得 Listen Notes, Inc. 背書。