關於這一集
Episode 2 of Season 2 takes a look at Matthew and Barry's current training regime as well as some useful apps to help keep you motivated and on track !
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本 Podcast 中的其他單集
After a two week break Matthew and Barry are back discussing gym fear/anxiety and how to not let it hold you back.
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Season 2 starts with a discussion about some really impressive sporting feats and inspiring people. Not all information is entirely accurate.
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Matthew and Barry discuss some of the reasons why they train and the benefits to exercise other than losing weight and building muscle.
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In this episode Matthew and Barry answer some of the questions sent in by you guys the listeners.
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In episode 8 Matthew and Barry cover some common thoughts around the gym and fitness hopefully dispelling a few myths.
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免責聲明: 本頁面嵌入的 Podcast 和封面圖片來自 Barry Stephen & Matthew Percival，歸其所有者所有，與 Listen Notes, Inc. 無關聯，也未獲得 Listen Notes, Inc. 背書。
