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The one in which we disconnect and try to take you with us on a journey to understand dissociation; another powerful play by our brains to protect ourselves from trauma.

健康與健美

勵志自助

社會與文化

英語

美國

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本 Podcast 中的其他單集

Perfectionism

2024年12月24日

The one in which we talk about the unrealistic goals of perfectionism and the struggles created by the impossible visions of being perfect.

00:17:18

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Denial

2025年1月7日

The one in which we talk about the defense mechanism of Denial - how it serves us and how it doesn't.

00:18:16

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Dementia

2024年12月17日

Not everyone gets dementia, but it doesn't discriminate based upon gender, race, socio-economic status or political party.

00:23:45

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The one in which we discuss Obsessive-Compulsive Disorder to understand the difference between true OCD, which is painful and life limiting, versus the usual obsessions or compulsions we all sometimes have.

00:20:32

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