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Ever tried to find a therapist or coach and had no idea where to even start? You're not alone most people can't tell you the difference between a psychologist, a psychiatrist, a counselor, and a coach, and picking the wrong one can waste your time, your money, and your emotional energy. I…
What's the real difference between being angry and being hostile? According to Dr. Roger Hall, the answer matters more than you think — and getting it wrong can quietly damage relationships, therapy outcomes, and how people see themselves. In this episode, Dr. Hall unpacks the fundamental attr…
Most people don't think to interview their therapist, they just show up and hope for the best. In this episode, Dr. Roger Hall explains why that approach can backfire, and walks through the three questions he asks every prospective client before starting work together.  💡 What You Can Learn fr…
Have you ever left a single therapy session with a label that changed how you see yourself, permanently? On this episode of Second Thoughts, Dr. Roger Hall explains why one offhand diagnosis can take root and spread through your identity like a dandelion in a lawn, nearly impossible to remove once …
We're taught that healing starts with understanding, that if we can just uncover why we are the way we are, everything will click into place. Dr. Roger Hall says that's only half true, and chasing insight alone can actually keep people stuck. In this episode of Second Thoughts, Dr. Hall u…
免責聲明: 本頁面嵌入的 Podcast 和封面圖片來自 Roger Hall,歸其所有者所有,與 Listen Notes, Inc. 無關聯,也未獲得 Listen Notes, Inc. 背書。