關於這一集
Sandra Beck of Powered Up Talk Radio speaks with psychoanalyst and author Mark B. Borg Jr. about a different way to look at the thoughts and behaviors we usually try to suppress.
Drawing from his book Making Your Crazy Work for You, Dr. Borg explains that what we call “crazy” is often a reaction to deeper feelings of isolation, fear, and disconnection—from others and from ourselves. Instead of fighting or ignoring those reactions, this approach uses them as signals—valuable data that can lead to self-understanding and real change.
In this episode, he breaks down how to recognize your own patterns, interrupt unhealthy cycles, and access the underlying emotions driving your behavior. The conversation also explores how increased self-awareness leads to stronger relationships, better communication, and a greater sense of connection.
If you’ve ever felt stuck in repetitive thoughts or behaviors, this episode offers a shift in perspective: what if the problem isn’t something to eliminate—but something to understand and work with?
Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.
Drawing from his book Making Your Crazy Work for You, Dr. Borg explains that what we call “crazy” is often a reaction to deeper feelings of isolation, fear, and disconnection—from others and from ourselves. Instead of fighting or ignoring those reactions, this approach uses them as signals—valuable data that can lead to self-understanding and real change.
In this episode, he breaks down how to recognize your own patterns, interrupt unhealthy cycles, and access the underlying emotions driving your behavior. The conversation also explores how increased self-awareness leads to stronger relationships, better communication, and a greater sense of connection.
If you’ve ever felt stuck in repetitive thoughts or behaviors, this episode offers a shift in perspective: what if the problem isn’t something to eliminate—but something to understand and work with?
Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.
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本 Podcast 中的其他單集
Sandra Beck of Powered Up Talk Radio speaks with spirituality expert and bestselling author Susan Shumsky about prosperity meditation and how your internal beliefs shape your external results.
Drawing from her book Prosperity Meditations, Dr. Shumsky explains how meditation can be used not just fo…
Sandra Beck of Powered Up Talk Radio speaks with nutrition coach Erin Kerry about emotional eating—especially how it shows up after 40, when stress, hormones, and life demands all start to intersect.
This episode looks past surface-level advice and gets into what’s actually behind cravings. It’s n…
Sandra Beck of Powered Up Talk Radio speaks with intuitive teacher Geraldine Teggelove about how to access deeper guidance when making important life decisions.
This episode explores what it means to “consult spirit” in a practical sense—not as guesswork, but as a way to tune into intuition, patte…
Sandra Beck of Powered Up Talk Radio speaks with consciousness researcher Peter Smith about past lives, holographic healing, and what expanded states of awareness may reveal about who we are beyond this lifetime.
This conversation explores the intersection of science and spirituality, looking at h…
免責聲明: 本頁面嵌入的 Podcast 和封面圖片來自 Sandra Beck，歸其所有者所有，與 Listen Notes, Inc. 無關聯，也未獲得 Listen Notes, Inc. 背書。
