關於這一集
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to improve your executive functioning skills so that you can rebuild your mind and reclaim your life.
Dr. Garcia is a psychologist, U.S. Army veteran, educator, executive function coach, and entrepreneur. She holds a PhD in psychology specializing in cognition and instruction. She is a skilled educator who has taught at all levels of education. She sits on the boards of directors for various veteran and education-related organizations. She served in the U.S. Army for ten years. Dr. Garcia’s areas of research interest include veteran studies, immigration, parenting, personal control, and cognition.
As the founder of Executive Function Reboot LLC, she helps individuals strengthen executive function skills and develop practical strategies for everyday success. Her work emphasizes planning, organization, emotional regulation, and navigating major life transitions. Drawing on her military service and background in psychology and education, she connects cognitive science principles with real-world challenges. She is committed to empowering veterans, parents, and young adults through education, coaching, and community engagement.
Connect with Dr. Jane here:
https://www.tiktok.com/@drjan3030
https://www.youtube.com/@executivefunctionreboot
https://www.instagram.com/drjan3030/
https://www.executivefunctionreboot.com/
Grab the freebie here:
https://executivefunctionreboot.com/free-assessment
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