關於這一集
I’m delighted to share with you my conversation with Beth Berry who strongly believes that when a mother is able to stand within her power - when she is not in depletion - she can use her voice to amplify where change needs to happen.
This episode is a call to mama’s to start taking their needs seriously, so as to prevent the inevitable burnout that ensues when we give and give without giving, even just a small amount of care and attention, to ourselves.
I hope that you enjoy this episode as much as I did! Hit share if you feel other mama’s would benefit from hearing our conversation - spread the word and be part of the change that is so needed for mama’s everywhere.
As always, we continue this conversation over on Instagram. Come join us there.
My Online Group Coaching Course, Transform is currently open for enrolment. If you are interested in joining me & a group of likeminded mothers as we explore and reclaim a version of motherhood that aligns with our most authentic, fulfilled and joyful selves - then head over to my website to sign up!
About Beth Berry: Beth Berry is a coach, teacher, small group and retreat facilitator, mother of four daughters and author of Motherwhelmed. A revolutionary at heart, she helps mothers get more of what they want and need to feel fulfilled and empowered despite the odds. She believes that self-aware, self-compassionate, well-supported mothers who know themselves to be worthy of pleasure and joy-filled lives are powerful beyond measure and essential to the healing of the world.
