關於這一集
Travis Haney, the high-energy force behind Sparq Fitness in Perth, brings an inspiring mix of passion, grit, and good vibes. Originally from Colorado, Trav shares his story of chasing fitness across the globe, from his days playing American football to building a thriving training community in Australia. He dives into his philosophy on training, personal growth, and what it really takes to push past limits. Along the way, he opens up about running a fitness business, the power of group-led training, and the lessons he’s learned from sport and life. This episode is full of motivation, practical tips, and stories that remind you why hard work, camaraderie, and never settling for less really matter.
https://sparqfitness.com.au/
https://highpl.com.au/
