2026年9月3日

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Episode 46: What the Heck Just Happened to My Life? Adjusting to the New School Year

In this episode, I discuss the energetic adjustment it takes to transition from summer vacation mode to school mode. I bear witness to the challenges and provide some reminders about how we can minimize the stress of this transition back into the school year.

Sign up HERE for my FREE Teacher Wellness Webinar ⁠⁠⁠⁠⁠⁠ on September 10, 2026 @ 7pm CST ⁠⁠⁠⁠⁠⁠ .

This is a FREE, one-hour webinar to start your school year with clarity and a commitment to your wellbeing. Space is limited!

Other places to find me:

happywhileteaching.com

https://www.facebook.com/profile.php?id=61589245809498

Amazon:

https://a.co/d/axWixoV

Happy While Teaching Workbook: Practical Tools to Help Maintain Your Joy & Wellbeing While Teaching

Instagram & TikTok:

https://www.instagram.com/happywhileteaching?igsh=MTRmeGp0NTc5Y3hhaA%3D%3D&utm_source=qr

www.tiktok.com/@happywhileteachin

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Episode40: Year-End Reflection and Next-Year Vision

2026年5月31日

In this episode, I provide tools to reflect on the past school year so you can get clear on what you want to create next year. I love doing this at the end of the year when things are still fresh in my mind. It's a great opportunity to acknowledge what we have done well in the past year, what we s…

00:26:47

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Episode39: Dr. Janet Duckham Shares Wisdom from Retirement

2026年5月18日

In this episode, Dr. Janet Duckham shares her wisdom from retirement. She reminds us that relationships are at the heart of teaching, to follow what we know is right, to have boundaries around our energy and not to sweat the small stuff! This is a great way to wrap-up the year! Also: Visit https:…

00:18:33

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Episode41: Mid-Summer Bonus Episode

2026年7月4日

In this episode, I share about my European travels and what I'm doing to get the most out of my summer vacation. I explore the lessons I will bring into to my teaching next year. I also share about my FREE Teacher Wellness Webinar that I will be doing on September 10, 2026 @ 7pm CST. This is a FRE…

00:25:12

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Episode 38: HAPPYWHILETEACHING.COM is Here!!!

2026年5月12日

In this episode I discuss the launch of happywhileteaching.com, including why I created it and the kinds of resources you will find there. I can't wait to share about my very first Teacher Wellness Toolbox course and Happy While Teaching Community! Both will be offered in the fall of 2026 to help…

00:11:20

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Episode 42: Benefits of Qigong w/Dr. Suzannah Stason

2026年8月4日

In this episode, we explore Qigong, an ancient Chinese healing modality, with Dr. Suzannah Stason. She shares the many benefits to our wellbeing and offers a 5-minute guided practice (time stamp 16:30) that teachers can squeeze into the day to release stress, reset the nervous system and recharge o…

00:27:43

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