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Ladies, listen up... you need to be your own advocate in the healthcare setting, and the girls explain why in this episode.  Elaina goes into detail about her health complications and how she's treating her hormonal imbalances.Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebo…
Is it possible to disagree in a friendship and still be close? Hope and Elaina go into the conversation of disagreements in friendships. A friendship disagreement shouldn't be the end of a friendship, so wouldn't it be easier to talk through the argument with your friend? Listen in to hea…
Today Elaina and Hope go over some of their New Years resolutions and what they hope to accomplish in 2024. Listen in to hear all about their goals, plans, and intentions for this year!Instagram: https://www.instagram.com/freshvalidationpodcast/Facebook: https://www.facebook.com/freshvalidationpodc…
Hope unravels the reasons why she's felt "panicky" in her 20s, and they might apply to you, too. After all, there is a lot of pressure to amount to certain standards and be a certain type of person. But what can we do to mitigate the anxious feelings, help ourselves focus on slowing …
Hope unravels the reasons why she's felt "panicky" in her 20s, and they might apply to you, too. After all, there is a lot of pressure to amount to certain standards and be a certain type of person. But what can we do to mitigate the anxious feelings, help ourselves focus on slowing …
免責聲明: 本頁面嵌入的 Podcast 和封面圖片來自 Elaina Brown & Hope Nelson,歸其所有者所有,與 Listen Notes, Inc. 無關聯,也未獲得 Listen Notes, Inc. 背書。