關於這一集
In this Mindfulness with Megan series (my first video episode -- yikes!), I dive into practical tips, tools, and techniques to get grounded and stay grounded in our daily lives. No matter how much stress you might be facing (aren't we all these days?), this episode is sure to provide you with some helpful ideas and questions to reflect on for your own groundeding practice. I also provide a bit of a glimpse of the amazing retreat I went to this weekend (The Challenge: Season 2, hosted by Emily Schromm).
英語
美國
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本 Podcast 中的其他單集
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We're back for Season Two with new guest, Carly Valancy!
Carly Valancy is the founder of Reach Out Party and TETHER, and co-founder of Momentum Growth. She helps creative people find their people through intentional networking, community building, and connection. A former Head of Brand & Market…
免責聲明: 本頁面嵌入的 Podcast 和封面圖片來自 Megan Flanagan，歸其所有者所有，與 Listen Notes, Inc. 無關聯，也未獲得 Listen Notes, Inc. 背書。
